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CBD for Life

Short Guide to CBD Edibles

What Are CBD Edibles?

CBD edibles are food products infused with cannabidiol (CBD), a non-psychoactive compound found in cannabis. CBD edibles come in many forms, including baked goods, candies, chocolates, gummies, beverages, and more. Unlike marijuana edibles, CBD edibles won’t get you high since CBD is not psychoactive. However, CBD offers potential health benefits without the high that makes it appealing to many people looking for natural relief.

How Do CBD Edibles Work?

When you consume CBD edibles, the CBD is absorbed through the digestive system. From there, it enters the bloodstream and interacts with the endocannabinoid system (ECS), a regulatory network that helps bring the body into homeostasis. Research suggests CBD may help regulate mood, sleep, appetite, pain and more through its actions on the ECS.

Benefits of CBD Edibles

CBD edibles

There are several reasons why people use CBD edibles instead of other forms of CBD:

  • Longer lasting effects – While vaped or sublingual CBD may provide faster relief, edibles provide effects that can last 4-6 hours or longer.
  • Pre-measured doses – Edibles like gummies come with a pre-measured CBD dose per serving for easy dosing.
  • Taste good – Many people enjoy the flavor of CBD edibles like chocolates and candies.
  • Discreet – Edibles are a discreet way to consume CBD in public.
  • No lung irritation – Edibles avoid any lung irritation that may come from vaping CBD.

Types of CBD Edibles

There is an enormous variety of CBD edibles available on the market. Some of the most popular types include:

  • Gummies – CBD gummies are one of the most popular edible options. They are easy to dose, portable, and come in many flavors.
  • Chocolates – CBD chocolates can make it easy to add CBD to your dessert or snack routine.
  • Baked goods – You can find CBD-infused cookies, brownies, and other baked treats.
  • Beverages – CBD drinks like tea, coffee, seltzer, and juice can help you hydrate with CBD.
  • Capsules – CBD capsules provide pre-measured doses of powdered CBD that is easy to swallow.
  • Oils – CBD oils can be taken straight or mixed into foods and beverages.

How to Take CBD Edibles

If you’re new to CBD edibles, follow these tips for the best experience:

  • Start low – Take a small dose of 5-10mg to see how CBD affects you when ingested.
  • Be patient – It can take 1-2 hours to feel the full effects due to digestion time.
  • Increase gradually – Increase your dose by 5mg increments until you find the right amount.
  • Read the label – Check the label for dosage, ingredients, and warnings.
  • Store properly – Keep edibles in a cool, dry place away from light and heat.

Potential Side Effects

CBD edibles are generally well-tolerated, but some potential side effects can occur:

  • Dry mouth
  • Drowsiness
  • Diarrhea
  • Changes in appetite
  • Dizziness

These side effects are unusual and mild. CBD is non-intoxicating, so it will not make you high. If you experience any negative reactions, lower your dose or discontinue use.

Is It Legal to Buy CBD Edibles?

The legality of CBD edibles varies based on where you live. In the United States, CBD derived from hemp containing less than 0.3% THC is legal on the federal level. However, some states have stricter restrictions in place. It’s important to check your state’s laws before purchasing any CBD products.

Where to Buy Quality CBD Edibles

You can find CBD edibles in marijuana dispensaries, health stores, pharmacies, and online retailers. When shopping, look for edibles made from U.S.-grown hemp and tested by an independent lab. Reputable brands will provide third-party lab reports verifying the CBD content and purity of their products.

Final Thoughts

For many people, CBD edibles are an enjoyable and convenient way to take CBD. By starting with a low dose and gradually increasing over time, you can determine the optimal amount of CBD edibles that meets your wellness needs. Be sure to consult a doctor before adding CBD or any supplement to your health routine.

We have an incredible wealth of information in the tabs above, listed in point form Q & A to help answer any questions you could possibly have in regards to this category of cannabis products. If you would like to read even more information, please check out the Fog Blog where we make entire articles about the most important aspects of how to benefit from cannabis products safely and effectively, as well as ideas for how to get the most from your experience in our store, and with respect to your use of THC & CBD products. We have also created a beginners guide to help you along your journey to wellness and listed it below for your convenience:

Getting started with CBD (cannabidiol) | A Beginners Guide

GET EDUCATED + LEARN ABOUT CBD

The Top 20 CBD Related Questions and Facts

Introduction

Is CBD a high-inducing substance? What are the real advantages? Will it come up positive on a drug test? Here’s all you need to know about the wide range of CBD products hitting the market that are becoming increasingly popular by the day. We have compiled right here more than 150 tips, FQA’s and ideas all about CBD within these tabs! We happen to know a lot about it. We make it, we sell it, we research it, we test our vendors products, we give it to our pets, our aging parents and we use it ourselves – extensively. There’s no denying that CBD is the hottest wellness trend right now. Though you may reside in a region where CBD is currently legal, you may feel as if it has suddenly gone from being kind of peripherally around to suddenly being totally everywhere. 

Coffee shops are selling CBD lattes, spas are offering CBD facials, and cosmetic businesses are hurrying to create products containing CBD or hemp oils. And everyone from your jittery coworker to your arthritis-suffering father wants to try CBD edibles, sprays & tinctures.

Even though it’s found its way into almost every aspect of the top wellness trends (hello, vegan CBD brownies! ), many people still find CBD to be a little perplexing, especially when it comes to figuring out how to utilize it correctly and how to make sure the item you’re buying is, well, what they say it is. We searched every corner of the web to find experts to respond to the most frequently asked CBD questions. So before your elderly mother asks you to help her buy some brownies online, check out this info, you will come away informed.

Here are twenty bite size pieces of information to get you started:

20 First and foremost, let’s get this over with. What exactly is CBD?

According to Health Canada, CBD is a compound found in the cannabis plant. It is regulated in Canada under the Cannabis Act.

It’s a naturally occurring ingredient that’s utilized to create a sense of relaxation and serenity in items like oils and edibles. CBD is not psychoactive, unlike its cousin, delta-9-tetrahydrocannabinol (THC), which is the main active element in marijuana.

CBD (short for Cannabidiol) is an all-natural cannabis compound that provides all of the medicinal benefits of cannabis without the feeling of being “highâ€. Unlike its cousin, delta-9- tetrahydrocannabinol (THC), which is the major active ingredient in marijuana, CBD is not psychoactive and is considered a safe and non-addictive substance. It is just one of more than a hundred “phyto-cannabinoids,†which are unique to cannabis and endow the plant with it’s extensive therapeutic profile.

CBD can either be extracted from the Cannabis Plant or the Hemp plant, resulting in slightly different types or spectrums. There are two popular types of CBD, Full Spectrum and Isolate – check the TYPES OF CBD tab to learn more about their specific qualities.

19 So CBD isn’t going to get me high?

Nope. CBD and THC are the two major components of the cannabis plant. CBD is the non-psychoactive part of the plant, so you won’t have any effects like euphoria. You will not be sedated or influenced in any manner. 

There are however, two exceptions to this rule. The first is that some people react to CBD differently for unknown reasons. About 5% of patients indicate they feel different after using CBD. They’re usually the same people that suffer Advil or Tylenol side effects. Because you never know how your body will react to a new supplement, it’s best to start using CBD under the guidance of a doctor or homeopath. It’s also prudent to acquire CBD that has been third-party tested for quality assurance. 

You need to be vigilant and check reviews and product labels any any other source of information you can get about the products you buy. At BIRCH + FOG, we have done this for you. We ensure only the best brands and products that meet our specific criteria for quality and dosage reliability will find a home in our shop, guaranteed.

18 What role does hemp play in all of this?

In relation to CBD, you’ve probably heard the names cannabis, marijuana, and hemp thrown about. Hemp and marijuana are the two main species of Cannabis sativa. Both include CBD, but hemp has a far larger amount than marijuana, which also has very low THC levels (less than 0.3 percent).
When people talk about hemp oil, they’re talking about the oil produced from the hemp plants’ seeds. Hemp oil has no cannabinoids (CBD or THC). This component is high in healthy fats and is frequently used in cosmetic products due to its hydrating properties.

17 What are the advantages of CBD in terms of health?

Epidiolex, the only CBD pharmaceutical currently approved by the FDA, was licensed last year for the treatment of certain forms of epilepsy. However, many others claim that CBD has helped them with a variety of other health issues, such as back pain, osteoarthritis, and even cancer.
“Every day, patients walk into my office asking about CBD,” says Houman Danesh, MD, director of integrative pain care at New York City’s Mount Sinai Hospital. However, despite the abundance of anecdotal evidence, he claims that “it’s still extremely difficult to identify” what the true benefits are due to a severe lack of research.

“Right now, pharmacists are just trying to make sense of it and say, ‘Yes, it works for this,'” he adds, “but that’s not how medicine is practiced—it should be based on evidence, and there’s not a lot of research to truly support these claims.”

16 Is CBD still worth a shot for pain relief?

According to Dr. Danesh, there are two forms of pain: musculoskeletal and nerve pain. “Both ailments could benefit from it,” he explains. The problematic issue, according to Dr. Danesh, is that some studies suggests CBD works best for pain when paired with a small amount of THC. “Depending on the sort of pain you have, you may be able to get by with just CBD, but sometimes CBD and THC are required.” 

It’s also difficult to figure out how much to take; a dosage that relieves one patient’s discomfort may do very little for another. “Until we can examine it,” Dr. Danesh continues, “it’s the wild west.”
What’s the takeaway? Dr. Danesh said, “I think CBD is a safe thing to try.” However, he encourages patients to campaign for greater study by putting pressure on lawmakers to approve national measures that would allow scientists to examine CBD and the illnesses that react to it more closely.

15 I’m worried about my anxiety; can CBD help?

CBD might be worth a shot if you’re suffering from anxiety. Dr. Chin explains, “[CBD] tells your body to relax and reminds you that you’re secure.” People with anxiety may find it helps them feel more relaxed because it “mellows out the nervous system so you’re not in a heightened ‘fight or flight’ response,” she explains.
One of the most common misconceptions regarding CBD is that it’s a miracle medication. “Many people believe CBD is a cure-all, but it isn’t,” Dr. Chin explains. “You should also have a healthy lifestyle that includes plenty of exercise and decent nutrition—CBD will not solve all of your problems.” Edibles, tinctures, and vape pens are all used to mitigate anxiety. 

14 What is the most effective way to consume CBD? 

It all depends on your objectives and why you’re using CBD in the first place. Some folks choose a topical CBD cream or ointment if they don’t want to ingest anything. You can apply it to muscles, joints, and ligaments and still get a beautiful, localized relief.

The most significant variations between tinctures, edibles, and vape pens are the speed with which they are delivered and the duration of their effects. Vape relief is faster, but it also wears off faster—usually in approximately two hours. For example, if you wake up in the morning with a pulled back, you may use a CBD vape pen, which delivers in 10 minutes.
Tinctures and edibles take longer to take effect, but they last for four to five hours. A tincture is a liquid that you put under your tongue and you experience relief within half an hour. You can also choose an edible, whether it’s a capsule, gummy, or baked item, if you wish to taste anything.

13 What are important things to consider before buying CBD products?

At this moment, there are literally hundreds of CBD brands. When shopping, there are a few things to bear in mind.

Recognize and Understand Your Health Problem.

CBD has been shown in numerous studies to be useful in treating a variety of health issues that impact the human body. Stress, anxiety, sadness, chronic pain, epilepsy, skin disorders, muscle spasms, and other health conditions have all been linked to it. As a result, determine your particular medical problem and seek medical advice. A doctor can clear up any questions you have about using CBD to treat your ailment, as well as assist you in selecting a safe dosage.

The Origins of the Hemp.

CBD is derived from hemp plants, as we all know. However, it is critical to ensure that they are grown in accordance with all agricultural regulations. Plants absorb whatever they can from the air, soil, and water. Some compounds absorbed by the plant can be hazardous to it. If significant levels of chemical pesticides or other compounds are used to produce the hemp plant, they may wind up in the CBD oil. As a result, it’s always a good idea to look for reputable companies that sell safe CBD products.

Always Examine the THC Content.

It’s critical to examine the THC percentage of the CBD product you’re about to purchase. Although the use of CBD is permitted in most places in the United States, the usage of THC is prohibited in some. As a result, it’s crucial to examine whether the CBD product’s THC content is 0.3 percent or below. If you want to buy and consume a CBD product with a high THC content, you must live in a state that has legalized cannabis for recreational use.
Before you buy something, look at the ingredients list.
Keep in mind that one of the most important things to do before purchasing a CBD product is to check the ingredient list. CBD products frequently include additional substances such as melatonin and MCT oils, which can provide additional advantages. Melatonin is a hormone that can help you sleep better. However, some CBD products contain hazardous ingredients like propylene, glycol, and vegetable glycerin. Artificial colors and flavors are also used in CBD edibles like CBD gummies, which are neither detrimental nor beneficial to the body.

Recognize the CBD Terminologies.

Understanding the various CBD terminologies used in the packaging of CBD products, such as CBD isolate, full spectrum CBD, and broad spectrum CBD, is beneficial. CBD isolate is CBD that has been isolated from all other cannabinoids and chemicals in the plant, including THC, after being taken from industrial hemp. CBD isolate is a CBD extract that is 99 percent pure. All of the natural cannabinoids and other chemicals found in hemp plants, including vitamins, minerals, fatty acids, terpenes, and flavonoids, are present in full spectrum CBD. THC, which is prohibited in many jurisdictions but has numerous health advantages, is also present in full spectrum CBD. Full spectrum CBD without THC is known as broad spectrum CBD. If you want to reap the advantages of all the components found in hemp without experiencing the euphoric effects of THC, broad spectrum CBD is your best bet.

Examine the Lab Report.

It is critical to read the lab report to ensure that you are purchasing a high-quality CBD product. Every legal CBD manufacturer makes a proper lab result available for buyers to read on their website. If the lab result is not available on the company’s website, you should contact them personally. Look for the report’s publication date when you’re reading it. Because a current report is more likely to be trustworthy. The level of pollutants is another key factor to consider. The product is safe to use if it earned a pass classification.

Check the Price against other brands.

One of the most essential elements in deciding whether or not to purchase a product is its price. When you locate a CBD product that you like, compare it to other CBD products that have similar attributes. Check for a reason if the prices of the products are drastically different. Shipping costs, brand value, and any relevant discounts are the most common reasons for pricing discrepancies. However, make sure that the extra money you’re spending is for additional nutrients that are good for your body, not for flashy packaging.
With these helpful hints in mind, you’ll be able to confidently purchase a high-quality CBD product that will offer you the desired results.

12 This CBD product claims to be a supplement, is it?

If it’s a dietary supplement, it should include a back panel with a Health Canada disclaimer and warning section. It would be ideal if you could also get access to their third-party lab testing reports.
In relation to that: Has it been tested by a third party? Almost every expert we spoke with agreed that you should have your CBD products evaluated by a third party to ensure the label is accurate. This is a legitimate problem in the market; for example, a research published in the Journal of the American Medical Association found that 26% of CBD products contained lower amounts than claimed on the label. If you don’t see it on the product’s label, look for a quality assurance stamp or certificate of analysis from a third party (i.e., not the real brand) or check the retailer’s website.

11 What is the recommended dosage?

Many folks are perplexed by this one. According to Chris Roth, CEO and co-founder of Highline Wellness, “a lot of manufacturers don’t do a good job of explicitly advising their consumer on the dose.” Consider if your CBD is full-spectrum or isolate before deciding on a dosage: Full-spectrum may contain other cannabinoids such as cannabidivarin or cannabigerol (this is essential because “there’s something called the ‘entourage effect,’ where all of them together are more powerful than any one of them alone,” Roth adds), whereas isolate has only CBD. “Some people may only require 10 milligrams of full-spectrum CBD, while even 80 or 100 milligrams of isolate may not have the same impact,” he explains.

10 The product claims to to be able to heal any diseases, is this correct?

If that’s the case, you should probably pass. “Any company that makes sickness claims should be avoided,” Beatty advises. “If that’s the case, it shows they’re either eager to breach the rules or don’t know what the rules are.”

9 Is there supposed to be a batch number on the product?

When there’s a recall on raw chicken or bagged lettuce, you check to be sure the one you bought isn’t going to make you sick. That should be possible with CBD products as well. This is a big indicator of whether or not they’re using appropriate manufacturing methods. There should be a mechanism to identify this product if it was created incorrectly so the manufacturer can issue a recall.

8 Are there any other ingredients in it?

You should be aware of what you’re taking in addition to the main event, as with any supplement. Occasionally, CBD makers will add melatonin.

7 Should you believe it when you see it in person?

CBD products are currently available in many regions at shopping malls, convenience stores, and even coffee shops. Natural grocers, on the other hand, are a safe brick-and-mortar place to buy CBD when in doubt, according to Beatty. “They usually have a vetting mechanism in place that takes care of some of the legwork for you.”

6 Is CBD detectable on a drug test?

It shouldn’t, as long as you’re getting third-party tested CBD with no additional THC. Athletes, who are frequently subjected to more sensitive drug testing, may conceivably test positive for minuscule levels of THC if they’ve been taking CBD products.

5 How does CBD actually work? 

CBD and THC interact with our bodies in a variety of ways, but mainly by mimicking and augmenting the effects of the compounds in our bodies called “endogenous cannabinoidsâ€. They
are named as such because of their similarity to compounds found in the cannabis plant. These “endocannabinoids†are part of what scientists refer to as the “endocannabinoid system.†The endocannabinoid system plays a crucial role in regulating a broad range of physiological processes that affect our everyday experience. These include but are not limited to our mood, our energy level, our gut health, immune activity, blood pressure, bone density, glucose metabolism, how we experience pain, stress, hunger – and the list goes on! 

4 If the endocannabinoid system doesn’t function properly, what are the consequences? 

Stress and potentially disease within the body. Research has shown that the endocannabinoid system is dysregulated in nearly all pathological conditions. Thus, it stands to reason that modulating endocannabinoid system activity may have therapeutic potential for the body.

3 What is the evidence for cannabidiol health benefits?

CBD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications. In numerous studies, CBD was able to reduce the number of seizures, and, in some cases, it was able to stop them altogether. Videos of the effects of CBD on these children and their seizures are readily available on the Internet for viewing, and they are quite striking. Recently the FDA approved the first ever cannabis-derived medicine for these conditions, Epidiolex, which contains CBD.

2 What’s the actual bottom line on cannabidiol?

Some CBD manufacturers have come under government scrutiny for wild, indefensible claims, such that CBD is a cure-all for cancer, which it is not. We need more research but CBD may be prove to be an option for managing anxiety, insomnia, and chronic pain. Without sufficient high-quality evidence in human studies we can’t pinpoint effective doses, and because CBD is currently is mostly available as an unregulated supplement, it’s difficult to know exactly what you are getting. If you decide to try CBD, talk with your doctor — if for no other reason than to make sure it won’t affect other medications you are taking.

1 Last but not least, Is it okay if I give it to my dog?

Have you considered giving your dog one of those CBD dog biscuits? “We expect CBD products to be safe in general, and they may show some benefit for anxiety in pets,” says John Faught, DVM, an Austin-based veterinarian. However, the problem with CBD products for pets is the same as it is with people: there isn’t enough study. “I believe there are decent things out there now,” Faught says, “but I’m not sure how to tell them apart at this moment.”
Are you looking for CBD tips and products? Check out our roundups of the finest CBD oil brands this year, as well as dietitian-recommended CBD gummies and the best pain-relieving topical CBD creams. Also don’t forget to check our other tabs for more great tips, dosage and faq!

Top 20 Benefits of CBD

Introduction

CBD can be taken daily for cell regeneration and overall health. Cannabis-derived cannabidiol (CBD) oil is a product derived from cannabis. It’s a cannabinoid, substances naturally found in marijuana plants. CBD does not produce a “high†or any type of intoxication; that’s the role of another cannabinoid, THC.

Due to the association with recreational marijuana use, there is some controversy around cannabis products like CBD oil. However, awareness of the potential health benefits of CBD oil is increasing.

Here’s a top 20 countdown of important points you need to know about the potential medical applications of CBD and the current state of research, helping you make informed decisions:

20 Anxiety

CBD may help in managing anxiety. It is believed to alter how your brain’s receptors respond to serotonin, a chemical linked to mental health. Receptors are tiny proteins attached to your cells that receive chemical messages and help your cells respond to various stimuli. A study showed that a 600mg dose of CBD helped people with social anxiety give a speech.

For students with generalized social anxiety, a four-minute lecture with little time to prepare might be daunting. A small study in the journal Neuropsychopharmacology found that CBD appeared to reduce nervousness and cognitive impairment in patients with social anxiety during a simulated public speaking test. Unlike the placebo group, healthy volunteers given CBD showed little to no disruption in their response to unpleasant images or words in a double-blind study. “If it’s a calming drug, it should change their reactions to the stimuli,†noted Harriet de Wit, co-author of the study and a professor of psychiatry and behavioral neuroscience at the University of Chicago. “However, it did not.â€

19 Post-Traumatic Stress Disorder (PTSD)

CBD has shown promise in animal studies for reducing stress and alleviating symptoms of anxiety, such as an increased heart rate, thereby easing PTSD symptoms and helping with insomnia. Many veterans return home troubled by PTSD and often avoid places, people, or activities that remind them of their traumatic experiences. The Veterans Affairs Department is funding the first CBD trials combining CBD with psychotherapy.

“Our top treatments attempt to break the association between reminders of the trauma and the fear response,†says Mallory Loflin, the study’s principal investigator and an assistant adjunct professor at the University of California, San Diego. “We think that CBD can potentially help this process, at least in animal models.†Despite ongoing large clinical trials, psychologists caution that enough data isn’t available to consider this a viable treatment.

18 Anti-seizure & Epilepsy

CBD is being explored as a potential epilepsy treatment, though research is in early stages. The American Epilepsy Society states that cannabidiol research offers hope for seizure disorders, and studies are ongoing to better understand safe usage.

In a 2016 study, 214 people with epilepsy were given oral doses of 2 to 5 mg of CBD per day added to their existing anti-epilepsy medications. The participants were monitored over 12 weeks, recording any negative side effects and checking the frequency of their seizures. Overall, participants experienced 36.5 percent fewer seizures per month. However, severe side effects were noted in 12 percent of the participants.

17 Neuroprotective Properties

Researchers are looking into the role CBD could play in treating neurodegenerative diseases, which are conditions that cause the brain and nerves to deteriorate over time. CBD oil might help reduce inflammation, potentially exacerbating neurologic symptoms.

More research is needed to fully understand the effects of CBD oil on neurodegenerative diseases.

16 Chronic Pain Relief

The effects of CBD oil on brain receptors may help manage pain after chemotherapies. Preliminary studies sponsored by the National Institutes of Health are looking into the role of cannabis in relieving symptoms caused by:

  • Arthritis
  • Chronic pain
  • MS pain
  • Muscle pain
  • Spinal cord injuries

In the UK and Canada, a multiple sclerosis drug made from TCH and CBD, known as Nabiximols (Sativex), is licensed to treat MS pain. However, researchers believe the CBD component may help more with inflammation than pain relief. More clinical trials are necessary to determine if CBD should be used more extensively for pain management.

15 Acne Treatment

Interacting with immune system receptors, CBD may help reduce overall inflammation in the body. Thus, it could offer benefits for acne management. A human study published in the Journal of Clinical Investigation found that CBD oil prevented activity in sebaceous glands. These glands are responsible for producing sebum, a natural oily substance that hydrates the skin. Too much sebum, however, can lead to acne.

Before you consider CBD oil for acne treatment, consult with a dermatologist. More human studies are needed to ascertain the potential benefits of CBD for acne.

14 Sleep and Insomnia

Struggling with sleep? CBD has potential as a sleep aid. According to research, drowsiness is a side effect of Epidiolex, a medication for epilepsy that includes CBD. This could be a hint for those looking for new sleep therapies,†says Mr. MacKillop, a co-author of the paper on cannabinoids and sleep. However, more research is needed as the current studies on CBD and sleep do not meet the gold standard of scientific evidence.

13 Cancer Treatment

Research into CBD’s effects on cancer cell growth is ongoing, with some studies suggesting it might help reduce tumor growth. The National Cancer Institute (NCI) acknowledges that CBD may help alleviate cancer symptoms and treatment side effects. However, the NCI does not endorse any form of cannabis as a cancer treatment. More studies are needed to explore the therapeutic potential of CBD for cancer.

12 Addiction

Research from 2015 suggests that CBD might be helpful in treating addiction. Studies analyzing the effects of CBD on a variety of addictions have shown promising results.

In studies of addiction to opioids, cocaine, and psychostimulants, CBD showed potential in reducing drug-seeking behaviors. However, effects vary by substance. More research is needed.

11 Nerve Pain

Studies suggest CBD may alleviate nerve pain by binding to glycine receptors in the brain. However, more human studies are necessary to fully understand CBD’s effect on nerve pain.

10  Depression

Emerging research suggests CBD could help manage depression. Interactions with serotonin receptors in the brain may play a key role in its potential effects on mood and anxiety levels.

9 Parkinson’s Disease

CBD has shown benefits for psychosis associated with Parkinson’s disease. Further research is ongoing.

8 Glaucoma

Research has produced mixed results on the effectiveness of cannabis in treating glaucoma. More studies are needed to understand the potential role of CBD in this condition.

7 Stroke

CBD may help protect neurons following a stroke. More research is necessary to understand its benefits in neuron health.

6 Irritable Bowel Syndrome (IBS)

Evidence suggests CBD could be beneficial for IBS, but more studies are needed to confirm these findings.

5 Bipolar Disorder

Research is limited on CBD’s effect on bipolar disorder. Further investigation is required to determine its potential benefits.

4 Anorexia

Studies suggest CBD might be beneficial for treating anorexia and other eating disorders by influencing anxiety and stress, key factors in eating behaviors.

3 Allergies & Asthma

CBD may help reduce symptoms of asthma and allergies due to its anti-inflammatory properties, but more research is needed.

2 High Blood Pressure

Studies indicate CBD may help reduce high blood pressure, particularly in stressful situations.

1 Muscle Spasms / Multiple Sclerosis

CBD may relieve symptoms of multiple sclerosis and muscle spasms, according to some research. Further studies are needed to confirm these findings.

Full Spectrum Vs. Broad Spectrum Vs. Isolate CBD

Introduction

It is important to know that there are five main types of CBD that we sell here at BIRCH+FOG:

  • FULL SPECTRUM CBD Products – Contains all phytochemicals naturally found in the plant including CBD, trace cannabinoids, terpenes, and a negligible THC content, usually below 0.3%.
  • BROAD SPECTRUM CBD Products – Includes most cannabinoids and terpenes, but generally lacks THC.
  • ISOLATE CBD Products – The purest form of CBD, isolated from other cannabinoids and compounds found in the hemp plant.
  • HEMP CBD Products
  • NANO CBD Products – Utilizes nanotechnology to potentially enhance absorption of CBD.

Full Spectrum CBD Qualities

  • Allows the user to benefit from the entourage effect, which may be more effective for symptoms like sleep issues, pain, and anxiety.
  • The least processed form of CBD.
  • Contains terpenes and flavonoids for additional health benefits.
  • THC content may cause some side effects for those that are extra sensitive.
  • Carries the natural flavor and aroma of hemp, which has a strong and earthy flavor.

CBD Isolate Qualities

  • The most concentrated form of CBD, and can be taken in high doses without the risk of psychoactive effects.
  • Great for beginners and for daytime use.
  • Odorless and flavorless; easy to cook with, add to beverages, and take sublingually.
  • Doesn’t offer all the benefits of the entourage effect and may not be strong enough for some users; some users may not notice a difference.

Cannabidiol (CBD) comes in three different forms: CBD isolate, full-spectrum CBD, and broad-spectrum CBD. CBD is used for a variety of health issues, including pain and anxiety. While additional research is needed to confirm the advantages that have been reported anecdotally, some data suggests that CBD products can aid with specific ailments.

The goal of this article is to dial in the terms CBD isolate and full-spectrum CBD. We discuss the distinctions between the two types and the potential benefits of each.

What is the distinction?

The distinction between CBD isolate and full-spectrum CBD is based on the components of each form:

  • Multiple cannabis plant components, such as essential oils, terpenes, and other cannabinoids, such as cannabinol, are found in a full-spectrum CBD product.
  • Full-spectrum CBD products may also contain up to 0.3 percent tetrahydrocannabinol (THC), the cannabinoid in the cannabis plant that causes individuals to feel “high.” However, such a small dose is insufficient to produce noticeable psychoactive effects.

CBD isolate is a type of CBD that is completely free of contaminants. There are no other components of the cannabis plant in it. It is usually derived from hemp plants, which have relatively low THC levels. CBD isolate is a powdered form of CBD isolate, which is a crystal form of CBD. CBD crystals is another name for it.

Advantages of CBD Isolate

  • The purest form of CBD is CBD isolate. It could be a good product for first-time CBD users who want to try out the possible health advantages without having to worry about other cannabis ingredients interfering with the effects.
  • CBD isolate is also purified to the point that it has no taste or odor.
  • According to a 2015 animal study, while CBD isolate may have some health benefits, the effects are likely to be less noticeable than when using a full-spectrum CBD product. The findings also suggest that CBD isolate’s anti-pain and anti-inflammatory benefits may be limited to a specific dose. In contrast to full-spectrum products, the effects of full-spectrum products grow as the dosage increases.

As a result, CBD isolate may be preferred for those who need high amounts of CBD. This isn’t always a bad thing about CBD isolation. Some folks may prefer a product that isn’t high in THC, or they may be allergic to it.

This product should not show up in any drug testing because it contains no THC. People should, however, exercise caution when purchasing CBD products. Even though a product is labeled as THC-free, it may still contain traces of the drug. Reading packaging, labeling, and third-party test results carefully will ensure that a person has all the information they require to avoid negative consequences.

Full-spectrum CBD

Because full-spectrum CBD contains all of the chemicals found in the cannabis plant, it may have a stronger effect than pure CBD. According to Trusted Source, when numerous chemicals from the cannabis plant are present, CBD’s health benefits may be more obvious. This is referred to as the ‘entourage effect’ by researchers.

THC is present in full-spectrum CBD products, although in little amounts (less than 0.3 percent). THC levels may rise during the manufacturing process when the CBD transforms into a concentrate. Before purchasing a CBD product, consumers should do their homework and check for independent test results.

Full-spectrum CBD has a long list of documented health benefits, including anti-seizure and muscle spasm treatment, pain relief, treatment for psychotic diseases, anti-anxiety, antioxidant, anti-inflammatory effects. Certain CBD molecules may also have neuroprotective properties, according to a 2018 study.

Because of the combined effects of CBD and THC, another 2018 study suggests that full-spectrum CBD is more beneficial for pain than CBD isolate. Full-spectrum CBD also has the advantage of being less processed and more natural than CBD isolate.

Broad Spectrum CBD

In the same way as full-spectrum CBD contains extra cannabis plant components, broad-spectrum CBD does. Most broad-spectrum CBD products include no or negligible quantities of THC, while full-spectrum CBD products should contain less than 0.3 percent.

Because of the entourage effect, broad-spectrum compounds, like full-spectrum CBD, may have a higher chance of having good health effects than CBD isolation. The entourage effect, according to research, may enhance the effects of full-spectrum and broad-spectrum CBD products.

In Summary

More research on the health benefits and consequences of all three CBD forms, however, is required. People may still want to try CBD isolation, particularly if they desire a THC-free product. Unregulated CBD markets, on the other hand, may imply that THC is still present in trace amounts, even if labels state that the product is THC-free.

CBD isolate and full-spectrum CBD products each offer their own set of benefits. Before purchasing CBD, people should read the labels carefully and consult with a doctor or healthcare provider.

What Forms does CBD come in?The Top 8 Forms of CBD

Introduction

There are a wide variety of CBD products available today, and more are being developed on a daily basis. CBD is being used to help people live better lives without the need of medicines, from cancer sufferers to ordinary recreational consumers.

There are really so many new forms of CBD made right here in Canada now, it is a little exhausting to filter through all of the endless choices! CBD is most popularly available in any of the following product forms:

8 CBD Edibles

Edibles are the most common way people are consuming CBD in Canada, and the rest of the world as well. Gummies have become the most popular choice, with chocolate products a close second.

CBD Edibles Benefits:

  • Longest-lasting results of all CBD consumption methods.
  • A fun and delicious way to consume CBD Oils
  • Several creative options of how to create (and eat) CBD edibles
  • A discreet method – you’re just eating something!
  • Can take up to 4 hours for effects to kick in
  • Getting the right dose for your needs can take some trial and error

7 Cannabidiol (CBD) in Cannabis or Hemp

CBD can be derived from either marijuana or hemp, and the two have significant distinctions. Hemp has a naturally low THC content and a high CBD content. CBD oil made from hemp is more widely available, but it contains significantly less CBD than CBD oil made from cannabis. CBD oil derived from cannabis also contains higher levels of complimentary cannabinoids, which are thought to provide additional advantages. This is known as the entourage effect, and many people believe that CBD is significantly less useful medicinally without the additional cannabinoids.

6 CBD Oil

A variety of solvents can be used to extract CBD oil from the complete plant of a CBD-rich marijuana strain. Look for an oil that hasn’t been extracted with neurotoxic compounds like butane, which might leave harmful residues in the finished product. CO2, which employs low temperatures and high pressures to create a powerful and pure oil, is one of the finest processes for CBD oil extraction. Depending on the desired application for the oil, ethanol and coconut oil are also employed in the extraction process. CBD oil can be consumed straight or placed in capsules and swallowed like conventional tablets. CBD oil can also be added to a variety of foods, such as smoothies, or baked into edibles. CBD oil, whether in the shape of an edible or in its purest form, might be a terrific alternative for those looking for a discreet way to take their medical cannabis.

5

Tinctures are cannabis extracts made with alcohol or vegetable glycerin that are less concentrated than oils. Tinctures are usually found in dropper vials and come in a variety of CBD to THC proportions. Tinctures are available for purchase or can be created at home. A tincture can be taken directly into the mouth with a dropper or blended into food or drink. Tinctures, like oil, may be a highly inconspicuous way of administering cannabis, making them an excellent alternative for patients who need doses throughout the day when they’re not at home.

Tinctures Benefits:

  • Easy to use and implement into a daily routine
  • Discreet – can use in public easily without drawing attention
  • Easy to control the dose
  • Longer on-set time but with longer lasting effects.
  • CBD Oils contain a higher potency of CBD compared to other forms

4 CBD Topical Formulations

Topical products can be applied to the skin directly. Topicals containing CBD have anti-inflammatory and pain-relieving effects. Topical products, regardless of THC or CBD concentration, are non-psychoactive. CBD topicals can help reduce inflammation, which can be especially beneficial for patients who suffer from arthritic joint pain or muscular aches.

CBD Topicals Benefits:

  • Easy to use; applied directly to the affected area for pain and muscle soreness
  • Provides the mildest effects of all the consumption methods
  • Can be used to help with dryness, acne, and in a beauty routine

3 Vaporizing CBD

You can vape cannabis with a high CBD content. Vaporizing allows the medication’s effects to be felt rapidly without the negative side effects associated with smoking—while vaping warms the cannabis, smoking combusts it, resulting in hot, ashy smoke that can irritate the throat and lungs. This method of administration is especially useful when you require pain and inflammation alleviation quickly.

CBD Vaping Benefits:

  • Inhalation is the fastest way to consume and feel the effects of CBD
  • Vaping distributes the highest concentration of CBD
  • Users can control how much they consume easily
  • An enjoyable way to relax, decrease anxiety, and mitigate pain in a short period of time

2 Sublingual Spray with CBD

Sublingual sprays are potent cannabis tinctures that are sprayed under the tongue to be used. Sublingual sprays are unobtrusive and allow patients to choose from a variety of CBD to THC ratios based on the symptoms they’re attempting to treat or the time of day they’re taking their prescription.

1 Marijuana strains with a high CBD content

Charlotte’s Web is the most well-known CBD-rich cannabis strain. Charlotte’s web was produced for a little child who suffered from seizures, and it contains less than 0.3 percent THC and around 13% CBD. Charlotte’s Web is a sativa strain that does not produce any psychoactive effects. Charlotte’s Web is well-known for its use in the treatment of seizures, but it can also be beneficial for other illnesses that respond well to high CBD levels.

Canna-Tsu is a CBD-rich cross of Cannatonic and Sour Tsunami, both of which have high CBD levels on their own. Unlike Charlotte’s Web, Canna-Tsu has significant levels of the cannabinoids THC and CBN, but it is primarily CBD-rich. Canna-Tsu contains about 13% CBD and is an excellent choice for pain relief and anxiety. Canna-Tsu does not cause psychoactivity in the majority of patients. It does, however, contain roughly 10% THC, so those who are especially sensitive may experience some psychoactivity.

Harlequin is a sativa-dominant hybrid that has a CBD-to-THC ratio of 5:2. Harlequin, which has little to no psychoactivity, is especially beneficial for persons suffering from stress, anxiety, or depression, because of the strain’s reduced THC level compared to the CBD content. Harlequin is also useful for pain treatment, especially for patients who do not wish to experience psychoactivity during the day.

General Guide for CBD Dosage & Usage Recommendations

Introduction

CBD offers numerous health advantages. You’ve definitely heard of CBD’s health advantages, but how much CBD do you need to experience them safely? Cannabidiol, or CBD, is one of the cannabis plant’s roughly 60 active chemicals. Cannabinoids are active molecules that have a variety of effects on your body.

CBD isn’t psychoactive, which means it won’t make you feel “high.” Instead, evidence suggests that it could be beneficial:

  • anxiety and despair will be reduced
  • sleep better
  • reduce seizures in epileptic patients
  • reduce inflammation and pain
  • boost your cardiovascular health
  • Improve symptoms of Irritable bowel disease (IBD)

No matter what disease you’re attempting to treat with CBD, getting the right amount is crucial – otherwise it won’t work. Because CBD is not officially regulated by the Food and Drug Administration (FDA) and there are no official recommended quantities, determining how much CBD you should take might be difficult.

What the science has to say about CBD

Over the last few years, CBD has been the topic of a lot of debate and research. A lot of studies have established that it’s a relatively safe treatment, as this 2017 Trusted Source review reveals. The research looked at in that study didn’t establish that there is a single CBD dosage that everyone should take. Instead, it emphasized how various humans (and, in animal research, different animals) respond to varied CBD concentrations. The majority of human research employs daily doses ranging from 20 to 1,500 milligrams (mg).

It’s important to realize that there’s still a lot we don’t know about CBD. Researchers will likely perform more studies on cannabis, including marijuana and hemp, and its derivatives as the cannabis business grows.

Choosing the appropriate amount for you

The amount of CBD you should take is determined by a number of factors, including:

  • your body mass index
  • your specific body chemistry
  • the disease you’re treating
  • each pill, capsule, drop, or gummy’s CBD concentration

To put it another way, there are a lot of variables to consider when selecting how much CBD to take. Before taking CBD, consult your doctor about the proper dosage and any potential side effects. If your doctor provides a recommendation, stick to it, especially if you’re using a CBD-containing prescription drug like Epidiolex, a seizure medication.

If your doctor doesn’t provide a recommendation, it’s a good idea to start with a lower dosage and gradually increase it. For example, starting with 20 to 40 mg per day could be a good place to start. Increase this amount by 5 mg after a week, continuing until you feel your symptoms are being successfully treated.

What Is the Appropriate Amount to Take?

The dosages utilized in research studies vary, and there is no consensus on how much should be used for specific conditions. If you do decide to use CBD, be aware that there is no commonly accepted dose. According to research, individuals may react differently to different dosages, so the amount that is good for you may vary.

Doses of CBD

  • 300–600 mg for anxiety
  • Bowel disease: 10 mg daily
  • Cancer-related pain: 50–600 mg daily
  • Parkinson’s disease: 75–300 mg daily
  • Insufficient sleep: 25 mg daily
  • 600 mg per day for psychosis

Participants demonstrated decreases in anxiety levels after single doses of CBD ranging from 300 to 600 mg, according to a review of studies published in 2020, showing promise as a therapy for acute anxiety symptoms.

It’s crucial to note that if you have signs of a significant mental or physical health issue, you should always consult your doctor before using CBD. CBD may aggravate symptoms or interact with other medications you’re taking.

It’s also a good idea to look at the dosage information for a CBD product that has been FDA approved, like Epidiolex. The starting dosage is typically 5 milligrams per kilogram of body weight, which can later be increased. Other CBD products are not regulated by the FDA and do not have official dosage recommendations, which can make estimating how much you’ll need tricky.

Assess your CBD sensitivity

Your particular ability to tolerate CBD might also influence how much you need. If you are highly sensitive to CBD’s effects, start with a tiny dose. Some people may not be as affected by the compound as others and may need to take a higher amount to observe any beneficial effects.

Consider the symptoms you’re attempting to alleviate: The symptoms you’re trying to alleviate may influence the CBD dosage you’ll need to see results. If you’re treating a different type of ailment, you might need a lower or higher dose.

While the range of dosing procedures and formulations makes it difficult to establish efficacy, researchers note that there are a number of online “dose-calculators” accessible (such as mydosage.com) that are aimed to assist individuals in choosing the correct amount. It’s tough to judge the accuracy of such calculators, but it’s an excellent place to start.

How to Work Out Dosage

CBD gummies, capsules, and tablets will tell you how much is in a single serving. For example, the packaging on a bottle of CBD capsules might state that each capsule contains 5 milligrams of CBD.

You’ll likely receive CBD oil in a dropper bottle if you’re using it. The container might specify the amount of CBD in a single drop. From there, you can figure out how many drops you’ll need.

It can be challenging to determine how much CBD is in one drop because the packaging usually states the total amount of CBD in the entire bottle, not the amount per drop. Typically, a single drop is about 0.05 milliliters (mL). This means there are 200 drops in a 10-mL bottle of CBD oil. If the bottle says it contains 1,000 mg of CBD, then each drop contains about 5 mg of CBD.

So, four drops of that type of CBD oil would give you 20 mg of CBD.

Is it possible to overdose on CBD?

A 2011 review on the safety and side effects of CBD found that continuous use of CBD, even at high doses like 1,500 mg a day, is tolerated well by humans. CBD has a few reported side effects, but adverse symptoms such as diarrhea, changes in appetite, and fatigue may occur.

Many CBD brands can be found online if you’re looking for a convenient way to purchase CBD. However, it’s important to do your research on each brand before making a purchase. While pure, genuine CBD is considered safe, synthetic and low-quality CBD products can be dangerous.

Because the FDA does not regulate CBD, it is up to you to make sure that you are only using high-quality products. Look for products from reputable brands that have undergone third-party testing, and steer clear of companies that have a history of mislabeling.

In one statewide study, 52 people experienced negative reactions to synthetic CBD products, according to a 2018 report from the Centers for Disease Control and Prevention (CDC). It turns out that most of them were using synthetic CBD products that had no information about the manufacturer or the ingredients.

Is it possible to have too much of a good thing? How much CBD should you really consume on average?

Researchers have found that 600 mg per day appears to be safe, but the aforementioned study indicated that doses up to 1,500 mg per day are both safe and well tolerated. It’s important to remember, however, that research is still in its early stages, and scientists don’t yet fully understand the long-term effects of CBD use. As a result, you should always consult your doctor before using CBD. Starting with a lower dose and gradually increasing to the amount you want may be the most effective strategy to avoid overdosing.

Summary

Start with a small dose of CBD and gradually increase until you achieve the desired effect. Your appropriate CBD dosage will depend on a variety of factors, including your weight, body chemistry, the condition you’re treating, and the CBD concentration of the product you’re using.

What Kind of CBD Medicine Should You Take?

It’s also important to keep in mind that many products don’t just contain CBD. CBD is available in three different forms:

  • CBD isolate, which contains only CBD.
  • Broad-spectrum cannabis, which includes CBD and other cannabinoids but not THC.
  • Full-spectrum cannabis, which contains CBD, THC, and other cannabinoids.

It may be beneficial to use a broad-spectrum product because studies suggest that CBD’s effects are enhanced when combined with those of other cannabinoids, a phenomenon known as the entourage effect. CBD may also help to reduce the negative effects of THC.

CBD & Drug Interactions

CBD oil can interact with certain medications, including some drugs used to treat epilepsy. CBD inhibits an enzyme called cytochrome P450 (CYP450), which metabolizes certain drugs. By interfering with CYP450, CBD may either increase the toxicity or decrease the effectiveness of these drugs.

Potential drug interactions with CBD include:

  • Anti-arrhythmia drugs like quinidine
  • Anticonvulsants like Tegretol (carbamazepine) and Trileptal (oxcarbazepine)
  • Antifungal drugs like Nizoral (ketoconazole) and Vfend (voriconazole)
  • Antipsychotic drugs like Orap (pimozide)
  • Atypical antidepressants like Remeron (mirtazapine)
  • Benzodiazepine sedatives like Klonopin (clonazepam) and Halcion (triazolam)
  • Immune-suppressive drugs like Sandimmune (cyclosporine)
  • Macrolide antibiotics like clarithromycin and telithromycin
  • Migraine medications like Ergomar (ergotamine)
  • Opioid painkillers like Duragesic (fentanyl) and alfentanil
  • Rifampin-based drugs used to treat tuberculosis

To avoid interactions, tell your doctor and pharmacist about all prescription, over-the-counter, herbal, or recreational drugs you are taking.

What are the side-effects of CBD?

CBD is generally well tolerated and considered safe, some people do experience adverse effects. CBD is also known to interact with several medications, so before you start using any CBD product, you should discuss it with your doctor to ensure your safety and that it is right for you.

  • Changes in appetite and weight
  • Headaches
  • Fatigue
  • Upset stomach
  • Diarrhea
  • Nausea
  • Dizziness
  • Changes in weight

Recent study has raised questions about CBD’s safety and potential long-term effects. In one experiment, mice were given the maximum dose of the CBD medication Epidiolex, which is used to treat epilepsy. The findings revealed an elevated risk of liver damage as well as concerns about the medication’s interactions with other drugs.

We do not recommend any prescription over the counter medications.

Consult your physician

When it comes to determining the proper CBD dosage, consulting with your doctor is the best option. While not all doctors will be allowed to provide information about CBD, some may be able to prescribe dosages or high-quality brands, depending on your region’s laws. Before considering CBD, talk to your doctor, especially if you’re taking any drugs.

The Top 12 Ways to Take CBD Oil

How to Take CBD Oil: CBD Drops, Tinctures, Tea & Coffee

So, you’ve heard all about cannabidiol (aka CBD) and now you want to try it for yourself. Why not? It can’t hurt you, it doesn’t get you high, right? The food and wellness industries are all abuzz about this newly legal natural plant extract, which is said to help with everything from anxiety, stress, arthritis, pain relief, menopause, sleep issues such as insomnia and it is even found in pet illness products, shower & bath products and common soaps.

So you’ve decided you want to give it a whirl, so what’s next, how do you go about it and what do you need to know? When it comes to the how-to take CBD oil, there are dozens of commercially available methods. From bath bombs, tinctures, oils, drops, chocolate, gummies, beverages and topicals to smoothies and coffee blends and special teas, there’s an overwhelming amount of great options out there. Where to start? Don’t worry, that’s where we come in! This is the B+F general CBD oil instruction guide to help you decide how to choose the correct CBD oil product for you.

How to take CBD Oil?

While there are many ways to take CBD oil, it depends on the strength of the oil. With our 250mg CBD Oils (a great starting point), you put five CBD oil drops under your tongue and hold them there for 30-60 seconds, and do that three times a day. You can, however, freestyle, putting your drops into a smoothie, juice or even your morning cuppa. CBD is said to take the edge off coffee too.

Which brings us to our Top 12 ways to consume CBD:

12 Vape pen

Vape pens are the new and easy way to have portable CBD at the click of a button. Vape pens can also often go undetected because they produce very little vapor. The benefit of vaping CBD is that when CBD is inhaled, it enters the lungs where it rapidly passes into the bloodstream. It’s important to note that long-term possible safety hazards of vaping are still very much unknown.

11 Sweets and Chocolates

CBD can be baked into literally anything, which is why you’ll find every kind of product from cookies to brownies to gummies, caramels gummies and other assorted candies infused with it. Sweets are very portable, while baked goods need to be kept refrigerated or consumed fresh to keep the CBD potent.

10 Cocktails

If you’re feeling like a cosmo or other drink, consider the CBD cocktail. We’ve heard reports that in some places you can get a premixed CBD cocktail. Mr Niceguy is a vodka and mezcal mixed drink with CBD. CBD can be imbibed casually alongside any other food or drink and you’re going to be seeing a whole lot more of it as the market takes off.

9 Via capsules

CBD oil also comes in a capsule form, which can be a good option for people who want to maintain a consistent amount of the compound in the body. However when CBD is ingested it passes through the digestive tract which means you might have to wait upwards of 30 minutes before experiencing any effect.

8 Smoothies

Some blends of full spectrum CBD oil can have an earthy taste and pungent aroma. This is why many people like to mask the flavor with a wide variety of other methods and other – more pleasant ingredients. One popular way to take CBD is by adding half a teaspoon of CBD oil into your morning smoothie for a peaceful and serene start to the day.

7 Salad dressing

Try incorporating a little CBD oil into your daily cooking routine to maximize health benefits without much actual effort at all. For a delicious and nutritious CBD infused salad dressing, start with a few tablespoons of your favorite virgin olive oil, then we add two teaspoons of CBD, the juice of half a fragrant lemon and salt and pepper. Here’s 5 hemp oil friendly recipes for starters.

6 Under your Tongue

A CBD tincture is a concoction you take by dropper or spray directly into the mouth. You can take any CBD oil sublingually (by putting it directly under your tongue) that part of the mouth is a very capillary-rich area, CBD can reach your bloodstream faster. Drop a dose of CBD under your tongue and hold it for a moment before swallowing.

5 Topical cream or balm

In balm or rub form, CBD is often blended with fragrant coconut oil or beeswax, which makes it easy to spread on the skin. When used topically, CBD can reach local targets, like sore muscles or joints. We’ve also heard it works wonders for period pain.

4 Tea

If you enjoy infused teas, then this CBD method of ingestion might be just the soothing calming effect you need after a tough day of your retirement! You can add drops, tinctures to your own specifications to your own favorite teas, or you can try some of our CBD infused tea for a regulated dose.

3 Coffee

If only there was a way to capture the energy of coffee without its associated jitters. Oh wait… there is! There are an increasing number of CBD coffee brands popping up, who claim that when coffee beans are infused with CBD, they take away the anxiety that caffeine consumption can cause. This makes the ‘up’ that your coffee gives you a little smoother; it takes the edge off. Or use a dairy-free milk that’s infused with CBD to easily control your dosage and allow you to continue using your favorite coffee blend.

2 Bath Bombs

You can relax and unwind in a relaxing CBD infused bath. B+F carries a wide selection of bath bombs and shower accessories to relax and inspire you. Self care is the leading cause of wellness and sustainable zen in Canada right now!

1 Drop it in any consumable!

We gave you a variety of ideas to drop it in this or in that, but the truth is, CBD is usually odorless and tasteless, so you can drop it into just about anything you are eating. However, you may choose to inform people that you are doing this, and not dose your guests or spouse without their express consent. We have not heard of anyone with an allergy yet, but anything is possible. Please use care and discretion with this wonderful molecule, and stay well!

Now that you have a better idea about CBD oil, do you want to give it a try for yourself? Check out our selection of Pure CBD oil, tinctures, edibles and topicals and start making more interesting health, wellness and lifestyle choices!

Top 20 CBD (Cannabidiol) Benefits for Pets

Introduction

CBD is a plant-based cannabinoid that has been proven to have a number of benefits in animals, including pain management, seizure control, and anti-inflammatory properties. Whether your pets are dogs or cats, our CBD for pets will provide them with the same benefits as humans. We’ve discovered the right combination of natural support by combining all of the qualities of CBD oil with animal-approved flavors. Give your pets CBD in the form of a sweet treat, an easy-to-use tincture, or a chewable to show them how much you care.

We’ve developed the right approach to administer organically sourced CBD to pets with a whole suite of hemp-derived, THC-free* CBD products utilizing our unique process. Even the pickiest eaters will enjoy our assortment of chewables, treats, and tinctures, making it simple and practical to use on a daily basis. The newest collection of pet topicals provides relaxing assistance for both young and old animals. Believe us when we declare that our CBD is suitable for pets from all walks of life!

Common Questions

20 What are the effects of marijuana on animals?

Because of the high quantities of THC (tetrahydrocannabinol) in plant or plant-based foods, cannabis products are hazardous to animals. Canines are thought to be 4 to 6 times more susceptible to THC poisoning than humans.

19 What should I do if my dog or cat consumes marijuana or marijuana-infused edibles?

The best option is to store the product out of reach of pets in a secure location. If an animal ingests it, call your veterinarian immediately because these products are poisonous to animals.

18 What are animal reactions to CBD in general?

While there is less evidence on the benefits of CBD products for animals, many people have utilized CBD products to help their dogs live a better existence. If you’re thinking about trying this product, make sure it’s of good quality and meets or surpasses the permitted CBD level guidelines.

17 Is it possible for my cat to use these items?

Yes, these products are available for both dogs and cats.

16 How do I Give CBD to Dogs and Cats?

CBD consumption varies according to species, size, and form. We recommend starting with the smallest measurement and keeping a careful eye on your pet’s progress. To reach best wellness, it’s recommended that while starting a CBD regimen, you stick to it for at least 30 days. If you don’t get the results you want after the first few days, gradually raise the daily serving amount.

15 What is the usual CBD Dosage for pets?

If you’ve found a CBD product that meets your criteria and want to give it a try, we suggest starting with a low dose and gradually increasing it to determine what works best for your pet. In general, the amount for osteoarthritis treatment is 0.5 to 2 milligrams per kilogram of your pet’s weight, but it might vary depending on your pet’s demands, health, and species (cats would likely require a little greater dose than dogs due to their faster metabolism).

14 Is it possible for pets to have an overdose from CBD?

CBD has no known toxicity levels and is unlikely to create an overdose if used as intended.

13 Do BIRCH+FOG CBD pet products contain full or broad spectrum CBD?

The same Superior Broad Spectrum CBD compound is used in all of our CBD products for pets as it is in our CBD products for people. As a result, all of our veterinarian-formulated CBD for pets is made with high-quality hemp extracts and plant terpenes sourced from hemp cultivated in Canada, then rigorously tested for THC-free* purity in ISO-certified labs.

12 Should pets take CBD supplements with other medications?

While CBD is safe for pets, it may interact with some drugs, reducing their effectiveness. CBD interaction with over-the-counter and prescription medications is still being studied. If you have any doubts regarding incorporating CBD into your pet’s daily wellness routine or if there is a risk of drug interactions, please consult your veterinarian.

11 Can pets be given CBD manufactured for humans?

All of BIRCH+FOG’s CBD products begin with our Superior Broad Spectrum CBD formula, which is suitable for both people and dogs. Our CBD for dogs and cats, on the other hand, has been created by a veterinarian using pet-safe components in every tincture, ointment, and treat to promote their wellness and deliver the best outcomes. Although CBD provides the same advantages to animals as it does to humans in the form of high-quality hemp extracts and terpenes, it is always advisable to use products created expressly for dogs to assure quality, safety, and effectiveness.

10 What exactly can CBD do for my pet?

CBD for dogs contains superior hemp extracts that provide the same advantages to animals as it does to humans. CBD interacts with the endocannabinoid system, which is found in both humans and pets. Because of their similar physiologies, CBD can have a similar good effect on both. CBD’s potent characteristics that create balance throughout the body may assist pets in need of wellness support, extra relaxation, or a daily boost to their health.

9 What are the benefits of CBD supplements for my pet?

CBD for dogs is intended to support your cat or dog’s overall wellness, promote a sense of calm, and assist in the management of indicators of typical daily stress or discomfort. An increasing number of pet owners are giving CBD to their pets for daily wellbeing and stress relief. Owners have claimed positive results for common difficulties such as separation issues and even noise aversion in some circumstances.

8 Why are there different concentrations of CBD for pets?

CBD oil tinctures, snacks, and chews for pets are available in a variety of CBD concentrations. Each of our veterinarian-formulated products comes with serving instructions based on the amount of CBD in the product and your pet’s weight. Every pet is different, so it’s critical to give them the right amount of food for the best outcomes. We recommend selecting the appropriate milligram (mg) option for your dog or cat and following the advised dosing recommendations for each product.

7 Is CBD going to get my animal “Stoned, or High”?

CBD will not cause your pet to get “high.†In our Broad Spectrum CBD, or cannabidiol, and other hemp extracts CBD and THC are non-psychoactive cannabinoids that do not cause the “high†sensation associated with marijuana and the more well-known cannabinoid THC. BIRCH+FOG’s products are made from industrial hemp grown in the United States and meticulously cultivated to contain less than 0.3 percent THC. We also follow production regulations to ensure that our products have undetectable THC levels, and we rigorously test each batch in third-party ISO-certified labs to confirm purity and quality.

6 Which plant is CBD in pet supplements usually extracted from?

CBD in cannabis pet supplements is typically derived from hemp, a kind of cannabis that naturally contains extremely low levels of THC, the psychoactive ingredient present in marijuana. As a result, CBD appears to be non-psychoactive and safe for usage on dogs.

5 Do Veterinarians recommend CDB to their clients?

While research on CBD for humans and pets is still ongoing, a veterinarian’s decision to prescribe CBD for your pets is mostly based on their discretion and personal knowledge of the products. Regardless of your veterinarian’s position on CBD, we strongly advise visiting your pet’s primary healthcare professional if you have any doubts about starting or continuing a daily CBD regimen for your dog or cat.

4 Is CBD used by The Anti-Cruelty Society for its animals?

CBD oil has been used by the Society to assist reduce anxiety in some animals. To have the most impact, product utilization will be based on identifying the highest quality. The society is keeping an eye on the outcomes of field studies to see if the product may help animals live longer and better lives, and working closely with Society doctors.

3 So, how effective is CBD for pets?

Just because CBD products aren’t backed by all veterinarians and aren’t regulated by the FDA doesn’t imply they’re wholly ineffective – or dangerous. Recent studies claim that CBD is beneficial at reducing pain scores in dogs with osteoarthritis, based on a few published research. One of them, a tiny Cornell University research on 16 dogs with osteoarthritis, found that a daily dose of CBD oil reduced pain and increased activity. Another study found that providing CBD oil to puppies with epilepsy reduced the frequency of their seizures.

The majority of studies have used CBD-only formulas using a single component, rather than full-spectrum or broad-spectrum options. There haven’t been any randomized, controlled clinical research that looked at these indicators in dogs and cats, but anecdotal stories suggest that CBD can help. According to a 2018 study published in Frontiers in Veterinary Science, roughly 22 percent of 833 veterinarians surveyed thought CBD products were “very helpful†in managing anxiety in dogs, while another 65 percent claimed they were “somewhat helpful†in managing the illness. Furthermore, 61 percent of 379 vets felt CBD products were “somewhat effective†in treating storm or fireworks fears.

2 Are There Any Side Effects of CBD for Pets?

There haven’t been any major bad side effects to our knowledge unless you’re using extremely large quantities (i.e. 20 or 30 to 100 milligrams per kilogram twice a day) for a lengthy period of time, there are contraindications to consider before giving your pet CBD. Though not life-threatening, CBD products may cause your pet to experience some unpleasant side effects, such as loose stool or gastrointestinal irritation. And, similar to how you might feel drowsy after popping a melatonin gummy, your pet can feel lethargic after taking CBD, but this is usually a temporary negative effect that goes away after the first few sessions. For pets with heart illness, however, you’ll want to stick to isolate CBD products rather than full-spectrum CBD products that include THC, because the mind-altering compound can raise heart rate. Furthermore, CBD products alter the way the liver metabolizes other pharmaceuticals, which might have negative side effects if your pet is already on anti-seizure or pain meds – something to keep in mind if you’re using CBD to treat your pet’s epilepsy or arthritis. CBD for pets may, at the absolute least, make individuals feel drowsy. According to the Cleveland Clinic, CBD has been shown to elevate liver enzyme levels in mice, warning that it may inflame or harm liver cells. If your pet has liver failure, you should definitely avoid any CBD pet products, he says. All of these potential adverse effects and medicine interactions highlight the importance of consulting or at least notifying your veterinarian before beginning any supplement regimen, CBD or otherwise, to ensure you’re not doing more harm than good to your pet.

1 What to Look for in a CBD Pet Supplement?

Reminder: Because CBD pet product manufacturing processes aren’t regulated by the Health Canada, you’ll have to do some research on your own to figure out what’s in them if you are shopping for deals on some other sites. The first step is to look for the company’s Certificate of Analysis online, which will show the exact amount of CBD, THC, heavy metals (think: lead, mercury, and arsenic found in the soil the hemp was grown in), and pathogens such as E.coli and salmonella (which may have transferred from any organic fertilizers used) in the product. You should avoid the product if any of the hazardous chemical levels exceed the legal limit (in this instance, the online certificate will read “no pass”) or the CBD concentrations listed in the certificate differ from what’s advertised on the container. You should also avoid CBD pet products that make any medical claims on their labels, websites, commercials, or other materials, such as claims that it will cure epilepsy or cancer, because no such claim has been scientifically validated. Apart from CBD’s safety for pets, we recommend giving your pet a treat product or mixing a tincture with food (rather than topically), because studies have shown that this method has the best absorption and hence efficacy.

Check out our blog for much more information on Pets and CBD Learn More

Cannabidiol (CBD) Oil Legal for Sale and Use in Canada

Introduction

In October 2018, Canada joined an exclusive club, becoming the world’s second country (after Uruguay) to legalize recreational cannabis. However, you would be mistaken if you assumed that this meant that the streets in the north would be paved with green leaves.

Canada is divided into provinces, which, like states in the United States, have their own laws and regulations that are independent of federal decisions. That means that, while the Cannabis Act applies across the country, your ability to acquire cannabis may vary based on where you live. As the law took effect, some infrastructure issues, such as supply chain issues and ambiguous laws, made the transition a little rocky. Consumers were particularly perplexed when it comes to obtaining CBD products.

At a recent 420 celebration, an activist raises a “Cannabis for Canada” banner. Despite the legalization of recreational cannabis, getting legal CBD in Canada is still challenging.

An Overview of Cannabis Legalization in Canada

Canada’s new official guidelines allow citizens to possess and share up to 30 grams of legally obtained cannabis, as well as grow up to four plants per residence for personal use. The requirement that the cannabis be “lawfully bought” specifies that it must originate from a provincial or territorial store that has been approved. It’s also worth noting that no mention of CBD products is made in the formal statement.

“Other goods, such as edibles and concentrates, will be permitted for sale approximately one year after the Cannabis Act takes effect and federal laws for their manufacture have been devised and brought into force,†according to the Cannabis Act.

The Canadian government appears to be opting for a soft launch that focuses on psychoactive cannabis containing THC, with intentions to address CBD and other cannabis products later.

As Trina Fraser, partner at Brazeau Seller Law in Ottawa, Ontario, stated, this slow spread is due to the fact that government officials and lawmakers have not drawn a distinction between products containing THC and CBD.

“CBD, in and of itself, fits within the federal Cannabis Act’s definition of “cannabis.” As a result, it is controlled in the same way that all other THC-containing cannabis products are. Hemp farmers can grow hemp for CBD extraction, but the plant must be sold to a federally registered processor who will extract the CBD, and the CBD will then be subject to the same regulations as all cannabis extracts.â€

Licensed Producers, what are they?

“CBD is treated the exact same way that THC is treated, in fact, all cannabinoids are treated the same way in Canada,†said Steven Looi, Director of Origination at White Sheep Corp and an industry specialist from Toronto. Unless it originates from a licensed source, CBD is illegal.â€

To become a licensed producer in Canada, Health Canada asserts that candidates must go through the strictest screening process in the world for cannabis producers.

Other producers are not allowed to sell cannabis to consumers.

According to Statistics Canada, there are over 100 licensed producers registered in Canada, albeit this number may not reflect the number of producers that are currently producing and selling their goods.

CBD can only be purchased by those who have a medical marijuana prescription and through companies who have been approved by the MMPR (Marijuana for Medical Purposes Regulations). Only 23 of the 100 licensed Canadian producers have been registered under the MMPR and are able to sell to the general public. As a result, even if you have a prescription, legally acquiring CBD in Canada can be challenging.

Change is here for CBD users in Canada.

Changes are here, according to an ongoing public consultation that is expected to be finished by the end of 2022. All kinds of new product categories have joined the legal marketplace, allowing the legal sale of a lot of things that are currently only available illegally, for those following the legal path for CBD, legalization allows them wider access, and more products.

Canadians have easier access to a plethora of CBD-based goods. Many new consumers will be attracted to CBD products as a result of marketing, narrative, and promotion. There will undoubtedly be teething issues in both Canada and the United States, as with any new industry. Unfortunately for CBD consumers in Canada, the much-anticipated legalization has not made CBD readily available to everybody.

What is health Canada’s take on CBD?

CBD, or cannabidiol, is a naturally occurring component of marijuana. It is derived from the cannabis plant and is frequently transformed into an oil for consumption. CBD is not psychoactive and does not create the same euphoria as THC (tetrahydrocannabinol), cannabis’ principal psychoactive component. In Canada, CBD is legal and has been utilized to treat a variety of medical ailments.

CBD, like all cannabinoids, has an effect on the body by binding to specific receptors in the brain and immune system. Cannabinoids are also produced by the human body. CBD does not appear to bind to receptors directly. Instead, it encourages the body to create more of its own cannabinoids in order to achieve the therapeutic effects of CBD.

CBD has been shown in studies to help with chronic pain. Sativex is a prescription-only medicine that contains both THC and CBD and is used to treat pain associated with multiple sclerosis. CBD may potentially be a promising support for patients with opioid use problems, according to some studies. CBD was found to lower anxiety, mood-related symptoms, pain, and insomnia in those with substance use problems, according to the study.

After studying the safety and efficacy of CBD oil for treating epilepsy, the US Food and Drug Administration (FDA) approved CBD (Epidiolex) as a treatment for two uncommon epilepsy-related diseases in 2018. Other evidence suggests that CBD could help with schizophrenia treatment, but further research is needed before CBD is used in medical practice.

There is some preliminary evidence that CBD may assist persons with Alzheimer’s disease maintain their ability to identify familiar faces, thereby slowing the disease’s course. More research is required in this area once again. Scientists believe there is a potential for interaction with other medications due to the way cannabis and its compounds are metabolized, albeit no substantial interactions have yet been documented. CBD has been determined to be safe in most cases. Negative medication interactions are not common, according to patient reports. As with any medicine, it’s crucial to keep track of your CBD usage and seek help if you have any difficulties, questions, or concerns about it.

Is Cannabidiol (CBD) Oil Legal in the United States?

This is where things start to get complicated. CBD has had a long road to legalization in the United States, with individual states deciding whether it is lawful or illegal, with the final decision frequently based on how it was manufactured. CBD derived from hemp is typically regarded legal, whereas CBD obtained from marijuana is not.

With the passage of the Farm Bill, it was assumed that all hemp-derived CBD would be legal, but a press release from the FDA added to the confusion by stating that CBD cannot be added to foods, that health claims would be thoroughly tested, and that they would “consider whether there are circumstances in which certain cannabis-derived compounds might†be legal in the future.

One of the sticking points appears to be that, while studies show CBD can help with social anxiety, inflammation, and pain relief, medical claims made by CBD producers and manufacturers are untested and unregulated by the federal government.

According to Ministry of Hemp, CBD products are sold openly at large grocery stores in some states, but people are still being imprisoned for selling CBD products in others.

Ultimate Top 40 CBD FAQ

Index

Introduction

CBD use is on the rise, with people looking for a natural supplement to help them feel better. You’ve arrived at the right place if you’re new to CBD. We’ve compiled a list of some of the most frequently asked CBD FAQs. Continue reading to learn more about the differences between CBD and THC, as well as the differences between tinctures and topicals.

40 What Is Cannabidiol (CBD)?

Cannabidiol, or CBD, is one of many active chemicals found in the cannabis plant. Cannabinoids are the name for these compounds, and there are over a hundred of them. CBD is normally the second most prevalent cannabinoid after tetrahydrocannabinol (THC). CBD is becoming increasingly popular as a health and wellness supplement. It’s usually used on a daily basis to help with general well-being.

39 Is CBD derived from hemp or marijuana? What Is the Distinction Between the Two?

Cannabis sativa L. is the plant that produces both marijuana and hemp. Their cannabis content is one factor that distinguishes them. CBD is found in both types of plants, but it is far more prevalent in hemp. Hemp has a high CBD content and a low THC content, whereas marijuana has a high THC content and a low CBD content. Marijuana is defined as cannabis plants that contain more than 0.3 percent THC by dry weight. Aside from that, the cannabinoid profiles aren’t always evident – certain marijuana strains are heavy in CBD and low in THC, while others have a balanced ratio. Other differences exist between the two plants, such as their broad use. Hemp is used for a number of things, including textiles, nutrition, and more. While marijuana is used recreationally or medicinally, hemp is used for a variety of things, including textiles, nutrition, and more. CBD products, such as those from BIRCH+FOG, are produced from the hemp plant in general.

38 Can You Explain the Difference Between CBD and THC?

Both CBD and THC are cannabinoids, yet they have distinct properties. Although their chemical structures are similar, their shapes differ, causing them to interact with the body in various ways. The following is a rudimentary explanation. THC interacts with the body through attaching to CB1 and CB2 receptors in the endocannabinoid system (ECS), with the former being the most important. It’s possible that it’ll overstimulate these receptors, resulting in an intoxicating ‘high.’ CBD, on the other hand, does not bind to any receptors. CBD, on the other hand, stops the ECS enzymes from degrading the body’s naturally occurring endocannabinoids. As a result, it promotes healthy ECS activity without overstimulating it. CBD is non-intoxicating because of this.

37 Is CBD Going to Make Me High?

No. CBD is non-intoxicating, as previously stated. It’s possible you’ve encountered statements claiming it’s non-psychoactive, but that’s not exactly correct. It can affect your mental state since it can influence the brain in some way by allowing endocannabinoids to accomplish their job. As a result, it is referred to as ‘psychoactive.’ It is not intoxicating, though, because it does not provide a high. THC molecules, on the other hand, connect to the CB1 receptors in the brain, resulting in an intoxication high. CBD is hypothesized to be able to stop this process.

36 What is the best way to take CBD?

The way you take CBD is determined by the product you’re taking. The most common CBD product is CBD drops. Place a few drops under the tongue and hold for 60 seconds before swallowing. Read the label on other goods to figure out the best way to use them — most CBD products are quite simple. We have another tab CBD instructions for 12 great tips for how to take CBD.

35 What Cannabis Strains Are CBD-Dominant?

While marijuana is usually associated with high THC levels, certain strains have a high CBD content. These are popular among doctors, and if you live in an adult-use state, you might want to give them a try. The following are some of the most popular high-CBD content options: Mota BIRCH+FOG NOW+THEN BC Trees Opulence

34 What Is CBD and How Does It Work?

CBD works by altering the endocannabinoid system at its most fundamental level (ECS). The major receptors, CB1 and CB2, are located in the central nervous system and the immune system, respectively. Endocannabinoids are substances produced by the body that bind to these receptors and cause various physiological actions to be triggered. The ECS maintains homeostasis in this way, ensuring that the body continues to function at its best. When the body’s endocannabinoids have completed their task, enzymes are produced to eliminate them. CBD may inhibit the enzymes that eliminate endocannabinoids when consumed. As a result, the system has more endocannabinoids to perform diverse functions. This technique may help the individual maintain his or her health. There have been some claims that CBD has special benefits, but most people use it as a general wellness supplement.

33 Is CBD a natural substance?

Yes. The cannabis plant produces CBD, which is a naturally occurring active chemical. It isn’t manufactured in a lab.

32 Is CBD present in all marijuana strains?

No. Cannabinoids are found in variable amounts in marijuana strains’ flowers, and each strain has its own cannabinoid profile. Some strains contain less than 1% CBD, which is practically undetectable. Others, on the other hand, have exceptionally high CBD levels. It is determined by the strain.

31 How Can I Determine How Much CBD I Should Take?

Because there are no established recommendations, determining how much CBD you require might be difficult. The majority of consumers ingest between 10 and 50 milligrams each day. It’s recommended to begin with a CBD tincture that you can alter easily. Take a very little quantity on the first day and watch how you feel; if you don’t see any benefits but don’t notice any adverse effects, feel free to gradually raise the amount till you reach a level that you are comfortable with.

30 What is the Process of CBD Production, how is CBD extracted from the marijuana plant?

CBD may be extracted from hemp in a variety of ways. Manufacturers may extract cannabis with solvents, however this is not the greatest way because toxic residue may remain in the finished product. CO2 extraction is thought to be the safest and most successful type of extraction. It extracts cannabinoids from plant matter using recycled carbon dioxide that has been heated and compressed to act as a solvent. CO2, unlike other solvents, is completely safe for human ingestion, hence it cannot cause impurities in the finished product. Multiple cannabinoids are frequently extracted from the plant during extraction. The extract is subsequently filtered until just cannabidiol remains, resulting in CBD isolate. CBD can be extracted and converted in a variety of ways from the cannabis or hemp plant. CBD oil is a good example of this. The following are the three most common methods for extracting CBD: a) A CO2 extraction is a method of extracting CO2 from the atmosphere. b) Extractions of oil c) Extraction with a liquid solution After any of the above extraction methods, the resultant oil contains all of the cannabinoids and other active ingredients. To manufacture CBD isolate or broad-spectrum oil, the extraction is further refined and purified.

29 Has CBD been studied?

Yes. CBD has a plethora of clinical research, and more are being published all the time as the drug’s popularity develops. Project CBD is a non-profit organization dedicated to documenting the findings, so if you want to learn more, read some of the studies.

28 Does CBD Have Any Negative Effects? Is it secure?

Most consumable products have the potential for side effects. CBD is generally safe for human ingestion, according to the World Health Organization (WHO), with minimal negative effects and limited potential for abuse or dependence. In other words, the majority of users will experience no adverse effects, and those that do occur will most likely be minimal. Headache, nausea, and diarrhea are common adverse effects, which are usually caused by taking too much. The negative effects usually fade away fast for users.

27 How much CBD should I consume on a daily basis?

Starting the day with a few drips is usually a good idea – it simply sets the tone, you know? You can, however, top up at any time during the day. Everyone will find a number that works for them; simply experiment and see what feels right. We recommend starting with 5mg doses three times per day and gradually increasing your dosage over a few weeks, ensuring that you never exceed 70 mg per day. For further information, see our CBD dose tab.

26 Can I Use CBD in Cooking? Yes.

CBD oils and CBD isolate powders are both wonderful cooking ingredients. This can help users mask the earthy taste of hemp while also providing an easy approach to include CBD into their everyday routine.

25 Should I Keep CBD Oil Refrigerated?

You shouldn’t do it. It’s best to keep it cool without getting too chilly by keeping it in a dark spot like a pantry or cupboard.

24 What Are CBD Topicals and How Do They Work?

What Are Their Functions? CBD topicals are creams or lotions that you apply on your skin. For a variety of reasons, they differ significantly from tinctures and other consumables. For starters, they provide a very targeted solution because the user only needs to apply a small amount of cream to the area they wish to influence. CBD only affects the area to which it was applied, rather than the entire body. Topicals, too, have a quick effect. Cannabinoids penetrate the upper layers of the skin quickly to reach endocannabinoid receptors under the surface. CBD topicals have been shown to be beneficial in a range of situations. They are something to attempt if you desire localized CBD application, according to some CBD consumers.

23 Is it better to drink CBD oil or rub it on my skin?

Whichever you’d like! As previously said, CBD oil can be added to a number of drinks or applied to the skin as a topical balm. For aching joints or muscles, though, rubbing it into your skin is preferable.

22 What Does CBD Oil Do When It’s Put Under the Tongue?

This is one of the various ways your body can absorb CBD oil — as we discussed before, your tongue is capillary-rich, therefore the CBD will reach your bloodstream fast through this route.

21 How Long Does CBD Oil Take to Work on Joint Pain?

It depends on a number of factors, including the strength of the CBD oil (the higher the concentration, the faster you will see its effects) and how you consume it. For example, if you put a few drops of CBD oil under your tongue, it should take effect in 15 to 45 minutes, however a topical application may take longer.

20 How Frequently Should I Use CBD Oil?

This varies from person to person, and if in doubt, always seek medical advice. We recommend starting with one of our 250mg CBD bottles and taking five drops three times each day. You’ll be able to better determine whether you should increase or decrease your CBD dosage once you’ve learned how it affects your body (as long as you don’t go over 70mg per day!).

19 Is it better to take CBD oil in the morning or in the evening?

Again, how CBD oil affects your body is entirely up to you. People who find that CBD oil helps them feel invigorated, awake, and clear-headed may prefer to take it in the mornings (or afternoons if they need a boost), while others who find that CBD oil helps them relax and unwind may prefer to take it in the evenings.

18 Is CBD Effective at Keeping Me Awake at Night?

It may be possible, but it is unlikely. While some people claim that CBD oil makes them feel more alert, preliminary research suggests that CBD oil can help with insomnia.

17 What is the most effective method for producing CBD-rich cannabis oil?

THC-dominant cannabis oil with less CBD is commonly accessible at dispensaries. CBD-rich cannabis oil can only be extracted from CBD-rich plant material. There are several methods for extracting oil from the cannabis plant, each with its own set of advantages and disadvantages. Some procedures are more effective and safer than others. Cannabis oils manufactured with neurotoxic solvents such as butane and hexane may leave hazardous residues that impair immune function and slow recovery. Supercritical CO2 extraction is non-toxic and yields high-quality oil, but it necessitates a high level of knowledge and access to costly equipment. According to Dr. Arno Hazekamp, director of phytochemical research at Bedrocan BV, which supplies cannabis, including a CBD-rich strain, for the Dutch Health Ministry’s medical marijuana program, homebrewers can use safer solvents, such as ethanol, or avoid exposure to organic solvents entirely by extracting cannabis oil with olive oil.

16 Is it possible to get CBD by juicing raw cannabis?

THC and the other cannabinoids are consumed in their acid form when juicing or otherwise swallowing raw, unheated cannabis. CBD-acid (CBDA) is found in CBD-rich strains and is converted to CBD when heated. Although unheated CBDA and THCA (THC-acid) may have therapeutic properties, there has been relatively little scientific investigation into cannabinoid acids. For more information, see our CBD Dosage tab

15 Will I fail a drug test if I use CBD-rich cannabis to treat my symptoms?

CBD is a non-intoxicating chemical that is not detected in a drug test by employers. THC metabolites, which are the byproducts of the body’s metabolism of THC, are one example of what tests look for. CBD metabolites are not tested for because CBD is not a recreational drug used to get high. Individuals who use 6mg of THC per day are believed to have a 25% probability of failing a drug test. To achieve this level with a CBD product containing less than 0.3 percent THC, you would need to take 2000mg of CBD each day. If you use a low-quality product that contains more THC than it should, you run the chance of failing. This is why laboratory reports are so important. It is possible, even if your CBD-rich treatment has no mood-altering effects, you could fail a drug test. If you use CBD-rich cannabis with a small quantity of THC, the THC could show up on a drug test. THC, not CBD or any other cannabinoid, is the focus of drug tests.

14 When CBD is taken orally, how is it metabolized? Is it changed into another substance?

The liver converts CBD into a similar molecule called 7-hydroxy-CBD. It’s possible that some 6-OH-CBD will develop as well. However, scientists know very little about these chemicals’ action (or lack thereof). In the stomach, there is considerable evidence that CBD does not convert to significant levels of THC.

13 What are my regional options for CBD-rich remedies?

You may be eligible for a prescription if you live in one of the 22 countries that have approved GW Pharmaceuticals’ Sativex, a 50/50 CBD/THC whole plant under-the-tongue spray. In the European Union, CBD extracted from industrial hemp farmed in Europe is legal and available. Patients registered in the Netherlands’ approved medicinal marijuana program receive a CBD-rich cannabis strain from the Dutch Health Ministry. CBD-rich cultivars are also grown and distributed by Israel’s approved medicinal marijuana program. Those who live outside the United States can travel to Colorado or Washington, where cannabis is legal and available for personal use for those aged 21 and over, or coordinate with a friend or relative who lives there. It is up to the individual to decide how they want to travel with or transfer their medication, which is illegal under federal law. In California, high-quality CBD-rich products are also available. To receive any California cannabis product, you must have a valid medical cannabis recommendation letter from a licensed California physician. Some patients and/or careers travel to California and set up a temporary residency in order to obtain a California driver’s license. They can see a California medical cannabis expert, acquire a letter of recommendation, and then purchase CBD-rich medicine with this ID. Several patients and their families have relocated to cannabis-friendly areas in order to have constant access to CBD-rich treatment.

12 I’m from a region where medical marijuana is still illegal. What are my options for CBD-rich remedies?

To obtain CBD-rich medicine, one may need to travel to Canada, California, Colorado or Washington, where cannabis is legal and available for personal use for individuals aged 21 and over, or coordinate with a friend or relative who lives there. It is up to the individual to decide how they want to travel with or transfer their medication, which is illegal under federal law. In California, high-quality CBD-rich products are also widely available. To receive any California cannabis product, you must have a valid medical cannabis recommendation letter from a licensed California physician. Some patients and/or careers travel to California and set up a temporary residency in order to obtain a California driver’s license. They can see a California medical cannabis expert, acquire a letter of recommendation, and then purchase CBD-rich medicine with this ID. Several patients and their families have relocated to cannabis-friendly areas in order to have constant access to CBD-rich treatment.

11 Don’t we already know that CBD can help with a wide range of ailments?

Although cannabidiol has been investigated since its molecular structure was discovered in the mid-1960s, and several CBD lab studies (using mice as test subjects) have been carried out, just a few clinical studies (using people as test subjects in a controlled setting) have been carried out. While these trials strongly imply that CBD will be beneficial to people, additional real-world research is required. We have faith in ourselves and the doctors with whom we are collaborating to perform a good job. We don’t pretend to be unbiased; we just want CBD-rich cannabis to help individuals in a variety of ways. Nonetheless, we trust ourselves to report the facts as we learn them—period.

10 What’s the best way to prepare CBD-infused brownies or other CBD-infused treats?

By following the same steps as making any other cannabis-infused food. To prepare a CBD-rich brownie or any CBD-rich consumable, extract CBD-rich strain oil and infuse it into olive oil, coconut oil, butter, or ghee (clarified butter). The most frequent technique to cook with cannabis is to use infused oils or butters. To avoid breakdown and/or vaporization of the CBD and other cannabinoids, combine the CBD-rich plant material (typically the leafy trim) with the oil or butter and expose to low heat over a long period of time. You can use CBD-rich cannabutter or canna-oil in your favorite recipes after filtering away the plant material. Many extraction recipes and tutorials are available on the internet, such as LeBlanc Cne.

9 Is it important whether CBD is derived from cannabis or industrial hemp?

CBD-rich products created from exclusively organic, whole plant cannabis are recommended since they have the best safety profile and medical benefits. CBD products developed from industrial hemp could have a number of drawbacks: Industrial hemp contains significantly less cannabidiol than CBD-rich cannabis strains, therefore extracting a tiny amount of CBD requires a large amount of industrial hemp. Because hemp is a “bio-accumulator,” meaning it naturally draws pollutants from the soil, this increases the potential of contamination. Hemp-derived CBD and refined ‘pure’ CBD powder are also devoid of the therapeutic terpenes and secondary cannabinoids found in cannabis oil. These chemicals work together with CBD and THC to boost their therapeutic effects.

8 Is it possible to receive CBD’s healing properties simply by smoking or ingesting hemp?

True, hemp fiber or seed strains will have a higher CBD level than THC, but industrial hemp will likely have a low overall cannabinoid content. Industrial hemp is a genetically modified plant that produces fiber for a variety of products, as well as seed for omega oil and nutritional supplements. Industrial hemp isn’t usually grown to produce resin. CBD yields from hemp are anticipated to be modest without selective breeding for CBD concentration.

7 Is it possible for a grower to boost CBD content by adjusting environmental factors?

Contrary to popular belief, a plant without the correct genetic make-up cannot be created CBD-rich. According to biochemist Etienne de Meijer’s study, Inheritance of the Cannabinoid Phenotype, the ratio of THC, CBD, and other cannabinoids is genetically determined. However, a grower can modify overall cannabinoid concentration by adjusting environmental elements that affect plant health, including temperature, light, water acidity, and nutrients.

6 Is there a difference between growing CBD-rich cannabis and THC-dominant cannabis?

CBD-rich cannabis and high-THC cannabis are grown using the same processes. Harvesting can affect cannabinoid levels as well as the terpenoid profile of the plant, just like cultivating high-THC strains. Harvest CBD plants a couple weeks sooner than you would a high THC strain for a higher CBD content.

5 I’m looking for CBD-rich herbs, edibles, and / or topicals. Can you help me?

Yes of course! You can browse the products found right here in this category to meet and exceed all your CBD needs. BIRCH+FOG upholds a very strict standard for all the vendors whose brands we carry. You can rest assured the dosage is correct, and the product freshness is perfect, every time, every bite, every drop.

4 Is it possible for CBD to interact with other medications?

Yes. The cytochrome P450 enzyme, which is involved in the metabolization of numerous medicines, is inhibited by CBD. Grapefruit contains compounds that inhibit the same enzyme group, which is why doctors advise patients to avoid eating grapefruit right before or after taking medication. CBD can either lessen or boost the effects of other medications by inhibiting cytochrome P450. In some cases, a physician may want to keep an eye on a patient’s blood levels of other medications while they’re taking CBD. For more information, see CBD-Drug Interactions: The Role of Cytochrome P450.

3 How do I figure out how much CBD to take?

A CBD Dosing Guide for our visitors can be found under the CBD Dosage tab.

2 When you claim a cannabis strain or product is “CBD-rich” or “CBD dominating,” what exactly do you mean?

A cannabis strain or product that has equal quantities of CBD and THC, or more CBD than THC, is said to be CBD-rich (usually at least 4 percent CBD by dry weight). We define CBD-dominant strains or products as those that are CBD-rich but contain very little THC.

1 Is It Legal to Use CBD?

In Canada, YES! CBD, or cannabidiol, is a naturally occurring component of marijuana. It is derived from the cannabis plant and is frequently transformed into an oil for consumption. CBD is not psychoactive and does not create the same euphoria as THC (tetrahydrocannabinol), cannabis’ principal psychoactive component. In Canada, CBD is legal and has been utilized to treat a variety of medical ailments.

How Do I Know If Buying CBD Online Is Safe?

Purchasing CBD online might be a difficult task. Some brands aren’t quite as high-quality as they promise to be. There are, however, several products that provide high-quality CBD that is also safe. Make sure you buy from a company that uses hemp grown in Canada, employs a safe extraction procedure, and provides certificates of analysis (COAs) for all of its CBD products. The cannabinoid level is confirmed by the COAs, which show that the goods contain less than 0.3 percent THC. They also make sure there aren’t any pollutants. We sell items that follow all of these principles at BIRCH+FOG, and we have thousands of happy customers to prove it.

Why Buy CBD from BIRCH+FOG?

We offer high-quality CBD products at the most competitive prices, conveniently delivered to your doorstep Canada wide. BIRCH+FOG is the lifestyle collective for plant-powered wellness essentials designed to elevate your mind, nourish your body, and enhance your perception of beauty. It’s an unadulterated celebration of life, happiness, and health. Through our holistic approach to a plant-powered lifestyle, we’re here to help you make the most of the moments that matter. We want you to make the most of your experiences by introducing products that mediate your daily rituals. 

With each passing moment, we see more and more Foggers recounting the positive effect of a plant-powered lifestyle. from moving away from pharmaceuticals and relieving chronic ailments to enhanced social lives and happier pets. More than products, BIRCH+FOG is an embodiment of experiences, which is why we categorize our products based on the Experience Profiles that make up all our everyday routines.