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CBD Edibles for Anxiety

Lexie Livingston
March 1, 2022

Anxiety levels are at an all time high. Our lives are busier than ever with increasing demands, work obligations, and social engagements. It’s often difficult to maintain a level of calmness and focus when you’re struggling to keep up with daily life. The popularity of CBD edibles Canada is steadily on the rise as more and more people are seeking relief from being overworked and overstimulated. Using CBD edibles Canada will give you a delicious yet discreet way to return balance without the risk of negative side effects or addiction potential. In this article, we’ll explain everything you need to know about CBD edibles for anxiety.

What are CBD Edibles Canada?

CBD edibles are cannabis products that can be consumed without the need for combustion (fire) to activate the chemical components. They are classified as either balanced THC/CBD or CBD dominating. THC and CBD levels are equal (or nearly equal) in balanced edibles. CBD-dominant edibles, on the other hand, usually have very little or no THC at all. Because they contain THC, balanced edibles should provide some of the typical cannabis high that THC is mostly known for. CBD-dominant edibles, on the other hand, are unlikely to cause intoxication.

Gummies, highly edible CBD pucks, hard candies, chocolates, biscuits, cakes, honey, and even capsules are all examples of CBD edibles. Even CBD drinks (coffee, tea, and even alcoholic) are now being sold!


What are the Benefits of CBD Edibles?

As with any other CBD oil product, CBD edibles can be used for pain, anxiety/depression, sleep, and various other conditions. Being in edible form makes it extremely easy to take a precise dosage, without any hassle of measuring. With each package of a CBD edible product, companies always label the CBD content per piece. Edibles provide an easy way to consume CBD without any risk of lung irritation due to smoking or vaporizing.

CBD edibles gummies are very convenient as they can be taken just about anywhere, from work meetings, classes, and even your kid’s sports events. Being in a delicious edible form allows for discreet dosing where no one will know that CBD is in the candy you’re consuming. One potential drawback is that the benefits of CBD edibles may take longer to kick in compared with other products. However, edibles tend to last longer.


A CBD Edibles Review: Using CBD for Anxiety

CBD is thought to reduce anxiety by assisting the body in the processing of serotonin, a hormone and neurotransmitter involved in mood regulation. This is expected to happen in a similar way to how serotonin reuptake inhibitors (SSRIs), a type of anxiety and depression drug, works. SSRIs work by increasing the availability of serotonin in the brain by targeting a serotonin receptor called 5-HT1A.

In addition, CBD edibles decrease the absorption of anandamide, an endocannabinoid produced by your body. Also known as the "bliss molecule," this chemical has a relaxing impact on the neurological system. CBD may alleviate anxiety by modifying blood flow in areas of the brain linked to fear and stress, according to ongoing study.

Unlike pharmaceutical medications, CBD naturally rebalances your body and mind without the side effects typically associated with depression/anxiety medications. Every day, more people are turning to CBD to treat generalized anxiety disorder (GAD) or simply to cope with the strains of work, children, and life in general. Of course, everyone reacts to CBD differently, but scientific evidence is mounting that CBD can be an effective method to manage and treat a variety of anxiety symptoms.

If you're interested in learning more about how CBD works to ease symptoms of anxiety, click here.


Your CBD Edible Dosage for Anxiety: What you Need to Know

Highly edible CBD pucks as well as other edible products are sold in a variety of dosages. Research studies have shown that 25-75mg was quite effective in relieving generalized anxiety disorder and sleep problems. A slightly different CBD edible dosage of 33-49mg was found to treat symptoms of PTSD.

However, it is important to understand that there is no universal dosage for anxiety as each person has a very unique body and circumstances. As a general rule, experts advise to start low with your dosage and slowly work your way up until your anxiety is manageable. You may also not feel the benefits of CBD right away. Due to what’s known as the first pass effect, the CBD passes through the GI tract. It then gets sent to a specific area in the body before it hits the bloodstream. In the liver, the compounds are metabolized to make them water soluble. This means that you may not feel the full anxiety relief effects for 45 minutes.


CBD Edibles Gummies and Potential Drug Interactions

Before you decide to take CBD edibles for anxiety, it is always recommended to speak with your healthcare professional. CBD can potentially interact with several different pharmaceutical medications. For example, a common anti-anxiety medication, benzodiazepines can have an interaction.

CBD oil inhibits P450 enzymes, which are the enzymes responsible for the breakdown of benzodiazepines and other medications. When you use CBD edibles for anxiety, it binds to these enzymes, causing problems with how medications are digested in your body. Simply stated, CBD oil inhibits your body's ability to effectively break down benzodiazepines. The main effect of this interference is an increase in the concentration of medications in your body.

For more detailed information on CBD and potential drug interactions, click here.


Finding the Highest Quality CBD Edibles

When searching for the best CBD edibles for pain, sleep, and anxiety, it’s extremely important to analyze third-party independent lab results. When looking at a CBD edibles review, the finest quality CBD is pure cannabidiol without any contaminants, toxic chemicals, or added fillers. Always verify the content of CBD in each dosage, in addition to any other ingredients listed. If a company does not conduct third-party lab testing or does not disclose the results, count that as a red flag.


Who has the Best CBD Edibles for Pain, Anxiety, and Sleep?

When shopping for highly edible CBD pucks, gummies, chocolate, and even beverages, look no further than Birch + Fog. We have created an entire anxiety and edible collection of products, each made with the highest quality CBD oil on the market. Each product has undergone the strictest testing by third-party independent labs, verifying their purity and potency. You’ll receive a dose of calm, focus, and mood boost with any product you choose! The following list is only a couple of our favorite CBD edibles for anxiety!


1 Mixed Fruit Full-Spectrum CBD Gummies | Kandy Kandy

These CBD edibles gummies are ideal for those struggling with anxiety, stress, pain, or sleep issues. They are made from high-quality, lab-tested, full-spectrum CBD oil in addition to the highest quality ingredients and extracts. Being naturally flavored and gluten-free, they contain absolutely no corn syrup, artificial flavors, or colors. You’ll receive 5 gummies that contain 50mg of CBD each. Each one has a different yet delicious fruit flavor. The recommended CBD edible dosage is 10mg to start and then wait 2 hours to feel the full effects.


  • High-quality, lab-tested, full-spectrum CBD oil
  • Highest quality ingredients and extracts
  • 50mg of CBD per gummy


  • May take up to 2 hours to feel the full effects


  • No corn syrup, artificial flavors or colors
  • 5 delicious fruit flavors in one package
  • Ideal for anxiety, stress, pain, and sleep


2 Classic Milk CBD Chocolate Bar | Chocolit

What’s better than a piece of creamy milk chocolate that promotes relief and relaxation? This classic milk chocolate bar is infused with premium full-spectrum CBD oil to bring you stress and anxiety relief when you need it most. Each bar is made with lab-tested CBD and the finest ethically sourced chocolate. Made with simple and whole ingredients, you’ll feel no guilt in eating it! Each bar contains 500mg of CBD with the suggested CBD edible dosage of 1 square.


  • Creamy milk chocolate
  • Stress/anxiety relief and relaxation
  • Premium full-spectrum CBD oil


  • Not vegan friendly (contains milk)


  • Ethically sourced chocolate
  • Made with simple and whole ingredients
  • 500mg of CBD per bar




CBD edibles Canada continue to grow in popularity as increasingly high levels of stress and anxiety become part of daily life. Not only are they absolutely delicious, they offer an easy and discreet way to consume CBD. There’s no need to measure any liquids as they’re already made with a predetermined CBD edible dosage. They’re entirely portable and can be consumed just about anywhere, without the need for water or a smoking device. It is always recommended to consult with your healthcare professional as CBD can have potential drug interactions, including an interaction with a common anti-anxiety medication, benzodiazepines. Why not allow yourself a tasty treat while relaxing, focusing, and promoting a mood boost? You’ll find the highest quality CBD oil in a range of edible products exclusively at Birch + Fog. Here at Birch + Fog, we carry the best CBD edibles for pain, anxiety, and sleep! If you’re interested in shopping the entire edibles collection, you can do so by clicking here.

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