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CBD for Anxiety Review

Lexie Livingston
February 14, 2022

Does CBD help anxiety? Yes! CBD's capacity to help us cope with stress and anxiety is one of the most researched and scientifically validated benefits. CBD has been demonstrated to increase serotonin levels in the body and appears to replicate many of the effects of antidepressants, all without negative side effects. CBD-based treatments have also been investigated for their ability to treat specific anxiety disorders such as social anxiety, OCD, and PTSD.

Despite being a promising treatment, not all CBD for anxiety and depression products are created equal. Many times, the CBD is not pure due to containing a variety of contaminants, toxins, and unnatural ingredients. In this article, we’ll review some of the key points in choosing the best CBD for anxiety, in addition to honest reviews on products we think you’ll love.


CBD Oil Anxiety Review: What to Look for in Choosing a Product

In your search for the best CBD for anxiety, it's critical to find a product that is safe, effective, and natural. When evaluating CBD oil for anxiety, always look for the following details: kind of CBD, hemp source, strength, and lab testing. More information on what each of these terms means and why they are important may be found below.


CBD and Anxiety Types: Full-Spectrum, Broad Spectrum, and CBD Isolate

CBD extract comes in three varieties: full spectrum, broad spectrum, and CBD isolate. Entire spectrum products are often the most effective, as they provide you with the full entourage effect of the hemp extract. Broad spectrum products, on the other hand, offer many of the same benefits without the THC if you are subject to drug testing at work or are sensitive to THC. This is especially crucial for those who find that THC makes them feel anxious. There will be no THC in a CBD isolate product, as well as no other cannabinoids or plant chemicals. So, if you're worried about being exposed to anything other than CBD, go with an isolate. If you're interested in learning more about the three types of CBD, click here for an informative article.

Hemp Source

The source of the hemp utilized in a product has a direct impact on the CBD quality. We suggest brands that use organic hemp or hemp farmed with organic farming methods. This ensures that pesticides and artificial fertilizers are not used on the plants.


It's critical to understand the CBD content of a product so that you can take the proper CBD oil dosage for anxiety. For people who are new to taking CBD for anxiety, it's best to start with a low dose, such as 10 mg or less, and gradually raise the dose as you feel comfortable to reach the optimum level of relief. For people who are familiar with how CBD oil will affect them, extra potency products with 30 mg or more per serving are recommended.

Third-Party Laboratory Testing

Only buy CBD oil for anxiety that has been tested for quality and safety by an independent third-party lab. This is necessary to confirm that the product contains the proper amounts of CBD and cannabinoids, as well as that it is devoid of toxins, heavy metals, and other potentially hazardous components. The brands we recommend always make their lab test results publicly available. Certificates of analysis, or COAs, will be used by reputable companies to make testing results available to the public. Check the COA against the product label to ensure that the amount of CBD and THC stated on the label is accurate. You may also check for impurities such as mold, pesticides, and heavy metals to make sure it's safe.

Always Read Product Labels

Look for information on the four important characteristics outlined above on the label of any CBD product. The type of CBD and the source of the hemp should be clearly stated on the label. Review the bottle for not only the amount of CBD per bottle but also the CBD per serving. Quality products should also come with lab-testing certification and a mechanism for you to independently verify the results. Finally, go over the ingredient list to ensure you don't have any allergies. Finally, examine the ingredient list to ensure you are not allergic to any of them. A carrier oil, such as hemp seed oil, olive oil, or MCT coconut oil, is used in most CBD oils. For a detailed guide on reading CBD for anxiety product labels, click here.

Personal Preferences

After you’ve established quality products, the selection can be narrowed down based upon your personal preferences and individual needs. If anxiety is keeping you awake at night, a CBD product with soothing components may be beneficial. If anxiety is more common during your out-and-about hours, though, you may prefer a low-potency CBD that you can take on the go and adjust as needed. Taste may also play a significant role for some people. If the smell or taste of cannabis bothers you, a flavored product can be a better option to disguise any overt earthiness.


CBD and Anxiety: Which Form is Best?


CBD Oil Anxiety Tinctures Taken Sublingually

Tinctures are one of the most popular CBD applications. Apply the CBD oil tincture right beneath your tongue, wait 60 to 90 seconds for it to absorb, and then swallow. The mucosal membranes absorb the CBD for anxiety and transfer it directly to the bloodstream, bypassing the liver and digestive system for faster and more effective relief. The effect might linger for several hours, making it a fantastic choice for anyone looking for rapid and long-lasting relaxation.


Inhalation might be a better option for even faster availability and absorption. CBD avoids the digestive system and enters the circulation through the lungs in this manner. Some customers like it since it's a device they can take with them wherever they go for peace of mind.

Nano-Infused CBD

For the fastest absorption and greatest bioavailability, nano-infused CBD beverages provide near instantaneous effects. The CBD oil for anxiety is able to be absorbed in places where it normally is not, which means that it starts being absorbed directly in your mouth and stomach. More CBD is absorbed more quickly, allowing for greater bioavailability and faster anxiety relief.

CBD Capsules and Edible Products

Capsules and edibles are a very common way to consume CBD for anxiety. Gummies and other edible CBD products are a great way to get your daily CBD dosage for anxiety while enjoying a tasty treat. The process begins in your digestive system and extends throughout your body through the bloodstream once it has been consumed. As a result, it may take up to 2 hours for the body to metabolize CBD before you begin to experience the effects. While capsules and edibles can provide consistent and precise dosing, they do have a drawback with the effects taking longer to feel.


Where is the Best CBD for Anxiety Found?

When shopping at Birch + Fog, we have already taken care of the quality and potency part. Finding a CBD anxiety product that works best for you will depend on your individual preferences and needs. Here at Birch + Fog, all of our products contain the highest quality CBD on the market, backed by third-party independent laboratory test results. Below are our favorite CBD oil anxiety products, however, we have an entire collection of products known specifically for their ability to combat anxiety. Just click the anxiety tab!


1 Full-Spectrum CBD Tincture-Daytime | Birch + Fog

Our signature tincture in the daytime formula combines the highest quality CBD on the market today in a carefully constructed blend designed for daily use. It contains all-natural hemp-derived, CO2 extracted CBD that is perfect for combatting stress and reducing/preventing anxiety. Being minimally refined, hundreds of different phytochemicals are left intact, allowing for the entourage effect. With only 2 ingredients, MCT oil and CBD oil, this tincture is pure and potent. It contains 25mg of full-spectrum CBD for anxiety per drop. Your starting CBD oil dosage for anxiety can be calculated simply and easily using this handy dosage calculator built right into the website. Not only does it come in three different strengths (500mg, 1000mg, and 1500mg), it is available on a monthly subscription plan that can save you 25%!


  • 25mg of CBD for anxiety per drop
  • Designed specifically for daytime use
  • Entourage effect with hundreds of phytochemicals left intact


  • Being full-spectrum, it does contain THC (which may cause effects in those who are sensitive)


  • Contains the highest quality CBD oil on the market
  • Only 2 ingredients
  • Save 25% with a monthly subscription


2 Full-Spectrum CBD Vape Cartridge | Now + Then

This CBD vape is perfect for those who struggle with social anxiety, panic attacks, or just need some fast anxiety relief. This vape brings you high quality, CO2 extracted CBD oil in a luxury, state of the art zirconia ceramic tank. The extraction method preserves all the natural cannabis terpene profiles, flavonoids, CBD, CBN, and small amounts of THC. This means that you’ll receive all the benefits of the entourage effect with a smooth and relaxing vape experience. It’s simple. It contains 1 ingredient, premium CBD extract. The CBD dosage for anxiety is 2-3 draws up to twice daily to start.


  • Fast relief for anxiety and panic attacks
  • High quality, CO2 extracted CBD oil for anxiety
  • Cannabis terpene profiles, flavonoids, CBD, CBN, and THC are preserved


  • Customer will also need to purchase a 510 battery


  • Luxury, state of the art zirconia ceramic tank
  • Entourage effect with a smooth, relaxing vape experience
  • Contains only 1 ingredient, premium CBD extract


Final Thoughts on CBD and Anxiety

So, does CBD help anxiety? Of course! When choosing the best CBD for anxiety products, you’ll always want to do your research and verify purity and potency. Third-party lab test results are a fantastic way to do this. You’ll also want to consider full-spectrum CBD, broad spectrum, and isolate, depending on your individual preferences and circumstances. Always read product labels, look into hemp sources, and consider verified buyer’s reviews/experiences.

The best CBD for anxiety and depression is found exclusively at Birch + Fog. When shopping with us, you’ll have no worry about quality or purity. We only stock products that have passed the strictest lab testing. Whether you are seeking a versatile tincture, an easy to dose capsule, a relaxing vape, a delicious edible, or a bath bomb, we've got you covered! You’ll find it all by clicking here.

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