Facebook iconInstagram iconTwitter icon
Birch and fog logo white
Birch and fog logo black

Do CBD Gummies Have Any Side Effects?

Lexie Livingston
December 14, 2021

Once you've tried CBD gummies Canada, you’ll probably wonder how you ever went without them in the first place! They're a great way to get your CBD dose without disrupting any part of your daily routine. They are practical, tasty, and incredibly versatile. A CBD gummy can be consumed at any time or place, without the need for water or any kind of smoking device.

CBD in a gummy form might be exactly what you need to unwind after a hard day at work or to enhance the quality of your sleep each night. CBD, as a whole, shows promise as a potential therapy for a variety of ailments. It has been demonstrated in studies to help with chronic pain, stress, anxiety, depression, sleeping issues, and even acne (to name only a few!). CBD even has anti-inflammatory and anti-seizure characteristics, suggesting that it might be used to treat seizure disorders. This is why there has even been a lot of research lately on CBD gummies for kids.

While there are numerous CBD gummies benefits, there are possible drawbacks that you should be aware of. Here are some of the most prevalent side effects, along with what you can do to avoid them.


CBD May Cause Drowsiness

CBD gummies effects can be both soothing and relaxing. It is possible though, that it can make you feel fatigued or drowsy. CBD can affect some people differently than it does others, just like any other supplement. For example, some report feeling more alert and active after using CBD. Others experience a sleepy effect. Those that use CBD gummies for anxiety report feeling calm and focused, where others may feel tired instead.

If you realize you're a bit drowsy after taking CBD gummies for pain, don't drive a car or operate any heavy machinery. This is to safeguard your health and safety, as well as the safety of people around you, because CBD gummies can alter your energy. Starting with a smaller dose, such as with CBD 10mg gummies is a good idea. If you are new to CBD, monitor your CBD gummies dosage and effects that it has on your body.


CBD May Cause Dry Mouth

When you use any cannabinoid, including CBD, you may experience dry mouth as a side  effect due to how cannabinoids interact with the endocannabinoid system. The salivary glands have receptors for this system, and when they are triggered, the gland’s saliva output can be suppressed.

According to one research study, cannabinoid receptors exist in the submandibular gland, which generates more than 60% of saliva. Anandamide, a body endocannabinoid, has been associated with dry mouth. When the endocannabinoid binds to the submandibular receptors, it prevents the gland from producing saliva by blocking the neurological system's impulses.


CBD May Cause Dizziness or Lightheadedness

Although relatively unusual, CBD gummies effects include feeling dizzy or lightheaded after consuming it. This is a transient adverse effect that can be immediately alleviated by drinking a caffeinated beverage such as coffee. This will help your body restore its equilibrium.

Drink a cup of coffee, tea, or soda if you feel dizzy after taking CBD gummies. When using any CBD product, it's also crucial to drink lots of water throughout the day.


CBD May Cause a Drop in Blood Pressure

A reduction in blood pressure causes this adverse effect in many patients who feel dizziness or lightheadedness. CBD has been related to decreasing blood pressure, which may aid those with heart disease and diabetes.

For the most part, this feature of CBD gummies effects is beneficial, however it can produce a modest reduction in blood pressure in persons with normal blood pressure. This might make you feel dizzy and lightheaded.

It is advisable to avoid or stick with a low CBD gummies dosage if you have low blood pressure or take blood pressure medicine. Always check your doctor before incorporating CBD into your everyday routine.


CBD May Interact with Certain Prescription Medications

Before consuming CBD, anybody taking a prescription medicine for a pre-existing health issue should visit their doctor. This is because in studies, the CBD gummies effects influenced medication metabolism in the liver.

CBD inhibits the activity of some liver enzymes, namely the cytochrome P450 enzyme system, which is responsible for metabolizing certain prescription medicines. CBD may boost enzyme activity, which can be harmful in the case of other prescription medicines.

This indicates that any medicine that is metabolized by CYP450 enzymes might have a detrimental interaction with CBD. CBD may interact with a variety of medications including: antiarrhythmics, antihistamines, steroids, calcium channel blockers, antibiotics, antidepressants, beta blockers, NSAIDs, and anti-epileptics.

Always consult with your doctor for medical clearance before using CBD gummies for pain, sleep, or anxiety (or any CBD product) to safeguard your health. You'll be informed of any drug interactions with CBD and will be able to prevent them if necessary.

For an in-depth look at which drugs interact with CBD, click here.


What Can I Do to Minimize Negative CBD Gummies Effects?

The good news is that the majority of CBD's adverse effects are minor and there are plenty of CBD gummies benefits. For the most part, the side effects are more of an annoyance than an actual threat. What's even better is that there are strategies to reduce your chances of experiencing any negative side effects at all.

When it comes to CBD gummies for pain, anxiety, and sleep, one of the most important things to remember is to utilize the correct amount. If this is your first time trying to determine your CBD gummies dosage, it's a good rule of thumb to start with the smallest dose possible. There are many dosages available, however, a modest dosage, such as with CBD 10mg gummies, may be a good starting place.

You may gradually increase the amount of CBD you take until you discover the exact amount that works perfectly for you. To prevent taking too much CBD too fast, it is better to start with a very small amount and gradually increase once you learn how your body responds. Once you have determined what works for your body, you can purchase more specific dosages, such as CBD gummies 60 mg.

For a fast and easy way to calculate your unique CBD dosage, click here.

Another method to avoid negative effects is to only buy the CBD gummies that are of excellent quality. The CBD gummies for sale at local convenience stores should be avoided. The greatest place to find high-quality CBD edibles is on the internet from reputable companies, such as Birch + Fog. The CBD gummies you buy should be prepared with hemp cultivated in the United States or Canada and come with a credible certificate of analysis (COA). This information shows all of the components of a product, including cannabinoids, terpenes, and flavonoids, as well as possible pollutants like pesticides and heavy metals.


Where Can I Find Excellent Quality CBD Gummies for Sale?

CBD gummies Canada are becoming increasingly popular. Unfortunately, many products on the market aren't up to par in terms of quality and efficacy. Many of them even include potentially harmful and unnatural ingredients!

Here at Birch + Fog, we have spent time analyzing third-party lab testing to verify that all of our products not only come from the best hemp sources, but also include high-quality, third-party verified ingredients. Each product's strength and efficacy are also guaranteed. Our goal is to provide an easy browsing experience where you will get relief from any of our products in our online store.

Whether you are seeking CBD gummies for anxiety, pain or sleep, we guarantee you’ll find something in our exclusive online store by clicking here.


What CBD Gummies Canada Does Birch + Fog Recommend?


1 Strawberry Feels CBD Gummies | SeC

If you are interested in trying out a CBD gummy, but not committed to spending money on a whole bag, this one’s for you. SeC offers a 2 pack of their strawberry CBD gummies. Created to look and taste just like a fresh strawberry, these gummies contain 25mg of CBD isolate per gummy and are made with organic raw cane sugar. It is suggested to start with ½ of a gummy and wait 45minutes to one hour to feel the effects before taking more. Once opened, it is recommended to consume within one week. They are good for 2 months unopened.

According to one verified buyer, “I don't require much, each package comes with 2 edibles and I usually eat each piece in thirds, so I get a good 6 uses out of them. I'm currently pursuing a degree in psychiatric nursing and I eat a little piece on the morning of tests and it rids me of test anxiety, helps me focus and it improves memory. My average test mark has improved significantly so this is something I'll be purchasing consistently over the next few years. It's just become a huge part of my life as a student.”


  • Looks and tastes like fresh strawberries
  • Good for 2 months unopened
  • Organic raw cane sugar


  • High sugar content (first ingredient)


  • 25mg CBD isolate per gummy
  • 2 gummies per pack, perfect for those first trying out CBD gummies



CBD gummies Canada are quickly becoming one of the most popular health-promoting edibles on the market today. Gummies offer easy, consistent, and discrete dosing with a variety of health advantages. However, side effects can occur. It is always recommended to use discretion and start with a CBD gummies dosage that is low to determine how your body will react. You can always start with one of our CBD 10mg gummies in our online store and increase your dose as needed. While you’re there, you will find various other CBD gummies for sale, even THC gummies!

0/5 (0 Reviews)
Back to top
from B+F
Be the first to know about exciting new products, special events, seasonal offers, and much more
Wellness to your doorstep
Facebook iconInstagram iconTwitter icon