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Does CBD Help with Pain?

Lexie Livingston
March 23, 2022

A staggering number of Canadians consistently deal with chronic and acute pain. If pain is interfering with your everyday life, it may be time to investigate CBD pain relief. CBD is a substance derived from the hemp or cannabis plant, which also contains the psychotropic component THC. CBD, unlike THC, does not provide a high and is nonetheless a very effective pain treatment.

Scientists have been testing CBD's efficacy as an analgesic, or painkiller, for the past two decades, with promising results. While more research is needed, this is what we know about using CBD for pain treatment thus far.

CBD Pain Relief: How Can CBD Help with Pain?

To understand how CBD affects the body, it’s first important to understand that the endocannabinoid system in our bodies are made up of three basic parts:

  1. CB1 and CB2 cannabinoid receptors are two types of cannabinoid receptors: CB1 receptors are mostly present in the central nervous system (CNS, which includes the nerves that run along the spine and around the brain) and are responsible for many of marijuana's cognitive and emotional impacts, as well as our feeling of pain. CB2 receptors are more abundant in our peripheral nervous system (PNS), which includes neurons that run outside of the spinal cord and brain, such as those in our arms and legs, however they can also be present in our central nervous system (CNS).
  2. Cannabinoids produced naturally (the cannabinoids that your body produces).
  3. Enzymes that make it easier for cannabinoids to be broken down and used.

Our natural endocannabinoids work on demand, which means they release endocannabinoids that bind to cannabinoid receptors when our bodies detect inflammation or the need to return to homeostasis (a state of stable balance). When you use CBD oil for pain, it does not attach to receptors, but it is hypothesized to act via stimulating other cannabinoid system components.

CBD has a wide range of effects on the central and peripheral neurological systems, as well as the immunological system, in the body. It functions as an antioxidant, reduces inflammation, and acts as an analgesic or pain reliever in conjunction with our endocannabinoid system. According to early model studies, CBD pills for pain may potentially halt the progression of osteoarthritis and prevent nerve damage.


What are the Benefits of Taking CBD Oil for Pain?

CBD is both hydrophobic and lipophilic, which means it dissolves in lipids. The dissolution allows it to cross the blood-brain barrier and affect your central nervous system, where it can have a wide range of pain-relieving effects, including:

Pain Signal Reduction: CBD reduces pain and the sensation of pain by promoting the reuptake of the neurotransmitter adenosine in the brain, hence increasing adenosine levels and decreasing pain sensations. CBD may also prevent pain signals from reaching brain processing regions by binding to TPRV1, a protein involved in pain and inflammation.

Inflammation Reduction: CBD acts as an antioxidant, reducing oxidative stress and systemic inflammation. Using CBD for joint pain may in turn help relieve neuropathic pain (such as fibromyalgia or neuropathic back pain) by counteracting hyperalgesia and preventing declines in micro elements like zinc and selenium, which are crucial actors for a balanced immune response.

Mood and Sleep Improvement: Chronic pain can cause problems in your personal life, employment, and mental health. CBD may help you relax or get the restful sleep you need if you're suffering from anxiety, depression, sleeplessness, or exhaustion, all of which are frequent side effects of chronic pain. It's worth noting, though, that many studies linking CBD to better sleep focus on full spectrum CBD, and it's assumed that the entourage effect of THC (together with terpenes and other cannabinoids) is mostly responsible for helping with sleep issues.

If you're interested in learning more about the many benefits of CBD, click here.

What is the CBD Dosage for Pain?

The amount/percentage of CBD in the product, how you take it (by mouth, inhalation, or topical application), and your body weight and chemistry will all influence your unique CBD dosage for pain. Before deciding on a dosage, consult with your doctor regarding your condition and recommendations. If your doctor hasn't prescribed a dose, it's advisable to start low and gradually raise the dose until you get the desired effect. For more information on calculating your dosage for pain, click here.

CBD Oil for Pain: What Forms are There?

When it comes to CBD pain relief, there are many options to choose from. Choosing the best form will depend on personal preferences and the condition you are treating. For example, there are CBD pills for pain, tinctures, vapes, edibles, and even CBD cream for back pain. Here, we’ll get into the details of each option.

Topicals: CBD cream for back pain, lotions, salves, and ointments are examples of topicals. Localized pain, arthritic pain, and neuropathic or nerve pain are usually best treated with these. Topicals have the advantage of not appearing to have any psychotropic effects when applied directly to the skin. Topicals are the ideal CBD for joint pain as they have been demonstrated to be beneficial in the treatment of arthritic pain in particular in studies.

Oral CBD for pain: People with systemic inflammatory disorders (such as rheumatoid arthritis or Multiple Sclerosis [MS]), autoimmune conditions, and full-body discomfort caused by neurological conditions like fibromyalgia or cancer pain may benefit from taking CBD. Because CBD dissolves in lipids, it's best to choose CBD products that have beneficial oils to boost absorption. Oral ingestions can take numerous forms. For example, CBD oil tinctures and isolate oral sprays are administered beneath the tongue and absorbed quickly into the bloodstream. It is often easier to control the dose with oral sprays and tinctures. Capsules are a type of CBD supplement that is taken as a pill. CBD pills for pain are easy to administer and maintain a precise dosage. Combine them with a nutritious fat-rich diet to increase CBD bioavailability. Edibles come in a variety of forms such as CBD brownies, gummies, and snacks, that you eat like any other food. Although the passage of CBD edibles via the digestive tract makes the effect more difficult to predict, it may have immunosuppressive benefits for persons with MS and other autoimmune diseases.

CBD Vaping: CBD vaping has become a common method of consumption. Vape, unlike rolling a joint, uses a CBD oil cartridge fitted into a vaping pen.

Where Can the Best CBD for Pain be Found?

Whether you are seeking CBD for back pain, muscle pain, nerve pain, or menstrual pain, Birch + Fog has it all. In our online store, we carry the best CBD pain cream Canada, in addition to the highest quality capsules, tinctures, edibles, vapes, and topicals! You can feel confident that you are getting purity and potency as each product has been verified by third-party independent labs. Here, you’ll find some of our top picks for CBD pain relief.

1 Spicy Mint 1:1 Pain Relief Stick | Birch + Fog

This Birch + Fog signature formula provides 125mg of THC with 125mg of CBD in a convenient and effective stick. With the entourage effect, you’ll experience relief from deep aches, muscle pain, inflammation, sprains and more. Anti-inflammatory essential oils combine with antioxidants to give you an intense cooling then warming sensation that helps to alleviate even the deepest pain. It can also be used as a decongestant if used on the chest.


  • Convenient and effective stick
  • Contains essential oils and antioxidants
  • Intense cooling then warming


  • Provides only localized pain relief


  • 125mg THC and 125mg CBD
  • Entourage effect for maximum relief
  • Can also be used as a decongestant

2 10:1 Ratio Tincture | Now + Then

New to Birch + Fog is this ratio tincture from Now + Then. It combines 1,000mg of CBD with 100mg of THC for maximum pain relief with the entourage effect. With only 3 ingredients, MCT oil, CBD oil, and cannabis oil, this tincture is pure and powerful. The recommended starting dosage is ½ a dropper dose and increase as needed. Hold the drops under the tongue for approximately 60 seconds before swallowing.


  • 1,000mg of CBD with 100mg THC
  • Maximum pain relief with the entourage effect


  • May be difficult to calculate dosage


  • Only 3 ingredients
  • Pure and powerful

3 RELIEF Capsules | Birch + Fog

These full-spectrum CBD capsules provide an easy and consistent way to get your daily dose of CBD. You’ll receive 25mg of CBD per capsule with long-lasting effects. Being non-psychoactive, they are ideal for taking daily to manage chronic pain, arthritis, muscle/back pain, migraines and more. They can also be used as a natural alternative to conventional pain medication. The combination of MCT oil with CBD provides anti-inflammatory properties and healing. Capsules come in a small, spill-proof bottle that is lightweight and child-resistant.


  • 25mg of CBD per capsule
  • Long-lasting effects
  • Non-psychoactive


  • May take 45minutes-2 hours to feel the full effects


  • Ideal for daily pain relief
  • Anti-inflammatory and healing
  • Can be used as an alternative to conventional pain medication


Can CBD help with pain? Absolutely! CBD has been studied and proven to provide effective pain relief. It does so in a variety of ways, from reducing pain signals, reducing inflammation, and having a positive impact on mood and sleep issues. There are various forms of CBD oil for pain relief, ranging from tinctures, capsules, edibles, vapes, and topicals. No matter which form you are seeking, Birch + Fog has it all. In our online store, you’ll find the highest quality CBD oil on the market today, backed by extensive lab testing. To shop our carefully created CBD pain relief collection, simply click here!

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