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How Long Does it Take for CBD Edibles to Kick in?

Lexie Livingston
January 1, 2022

The market for CBD edibles continues to skyrocket in Canada due to increasing demand and availability. According to Statista.com, the market for CBD gummies and highly edible CBD pucks in Canada is projected to increase to approximately 3.09 billion US dollars by 2025! With so many health benefits, it's no surprise that Canadians are trying out CBD and ending up long-term customers, often seeking the best CBD edibles for pain.

People frequently use CBD edibles gummies as CBD edibles for anxiety aid as therapeutic medicine, helping with  tension, inflammation, pain, and sleep (to name only a few!). The appropriate CBD edible dosage and amount, on the other hand, can vary from person to person. Likewise, various edibles take different amounts of time to take effect in the body. The way it is consumed also has an impact on how long it takes for it to work in the body. As a result, there are a number of elements that influence the lifespan of edibles in your system.

The best thing, though, is that CBD is natural, inexpensive, and abundant. In addition, when taken with the proper CBD edible dosage, there are plenty of benefits of CBD edible with no negative effects.


Why do CBD Edibles Affect People Differently?

Everyone is unique, which means that everyone’s body makeup and chemistry is unique. This alone is reason enough to recognize that edibles have various effects on different people at different times (and why there is often a customer review with conflicting information). One person may begin to feel the effects of CBD in as little as 10 minutes. After 30 minutes, your friend may begin to feel the effects in their body, while others may need an hour or more to feel it kick in. There is no foolproof method for determining how long edibles take to operate in the body. However, there are a few factors that influence how long edibles take.


  • Exercise and body composition: CBD is a fat-soluble compound, which means that we store a portion of it in our fat cells. People with a larger proportion of body fat require longer to thoroughly cleanse their system. Exercise that burns a lot of fat can help speed up the process.


  • Metabolism: Your metabolism has an influence on both how long edibles last and how long edibles will take to kick in. You will see the results sooner if your metabolism is rapid, but they will be more transitory. Your body also will process the CBD out of your system faster if you have a fast metabolism. Your body may need more time to digest and break down the components if you have a slower metabolism. CBD may take longer to take effect, but it will also take longer to wear off.


  • Recent food consumption: A full stomach also slows digestion and metabolism since there are more substances to process, where an empty stomach will do the reverse. This means that if you take your CBD edible on a full stomach, it will take much longer to feel the effects compared to if you had taken it on an empty stomach.


  • The edible's potency: More potent edibles may take longer to travel through your system (such as highly edible CBD pucks). This means that a higher CBD edible dosage will stay in your system longer and will be experienced for a longer duration. The benefits of CBD edible remain the same, however.

Here is an amazing resource for edibles dosing I often find myself double checking.

If you are interested in how other Canadians have been using cannabis since legalization, Stats Can has a great article here.

What is the Average Time That it Takes to Feel the Effects of CBD Edibles?

Undigested CBD gummies or highly edible CBD pucks usually take two hours to fully activate in your body, which is consistent with our customer reviews.

  • It might sometimes take more than two hours, depending on numerous physiological circumstances (mentioned above).
  • It is advised that you wait at least two hours before you take a larger CBD edible dosage.
  • Taking a CBD edible dosage on a full stomach will take quite a bit longer to feel the effects as opposed to taking one on an empty stomach; the benefits of CBD edible can be felt rather quickly if taken on an empty stomach.


How Long Do CBD Edibles Effects Last?

CBD may still be present in your system even after the benefits have worn off. Many of the things you consume are the same way. CBD's half-life is the reason behind this. Every drug and compound has a half-life, which is the amount of time it takes the body to remove half of the initial quantity. The exact half-life of CBD has yet to be determined, however, estimates range from 18 to 32 hours, with one or two days being the most common.

There is no clear answer, although many sources lead to the same general conclusion: CBD will likely stay in your system for five days or longer, at diminishing amounts, even with a different CBD edible dosage. This also means that the benefits of CBD edible remains for the duration it is in your system, with decreasing amounts. Always keep in mind the half-life and duration it will remain in your system.


When Should I take CBD Edibles Canada?

As you would expect, there is no one-size-fits-all dosing criteria as gummies and highly edible CBD pucks can be used to help alleviate a variety of ailments. This is all while being taken at various times of the day/night (with a wide variety of effects according to the customer review section). Some CBD users dose in the morning, while others take one a couple of hours before bedtime. When choosing CBD gummies, considerations should be made for how long it takes for them to kick in, how long they last, and, in part, why you're using CBD in the first place.


  • CBD Edibles For Energy: A CBD edible such as CBD gummies or highly edible CBD pucks first thing in the morning can set you up for a fantastic day if CBD helps you feel revitalized and in high spirits. If  the benefits of the CBD edible begin to fade by midday, divide your CBD edible dosage in half and take it in the morning and afternoon for a consistent, long-lasting impact. However, taking CBD edibles for anxiety too late in the day may cause overstimulation before bedtime.


  • CBD Edibles For Sleep: If CBD makes you sleepy and calm, take your gummies a few hours before you want to sleep. Two hours should be plenty, but if the effects are too strong for you, try them closer to your bedtime. By morning, the edibles should be completely worn off, allowing you to have a full night's sleep without feeling groggy.


  • CBD Edibles for Pain: Try spreading your CBD gummies throughout the day for a more consistent CBD edible dosage if you need to to calm aching muscles or joints throughout the day. This means taking a smaller CBD edible dosage more than once per day, instead of the full CBD edible dosage at one time. This should always be kept in mind when seeking the best CBD edibles for pain products.


Where Can I Find High-Quality CBD Edibles?

Here at Birch + Fog, we only stock products that are third-party verified to be high-quality, potent, and effective. CBD gummies and highly edible CBD pucks come in a convenient package that are portioned out with a recommended CBD edible dosage. They can also be easily cut if you wish to start with a lower dose. Whether you are taking CBD edibles for anxiety, headed to a stressful work meeting, needing to find the best CBD pain relief after a 5K, or need some much needed sleep with a newborn at home, we’ve got you covered!


Our Top Recommendations for CBD Edibles Canada

1 Wine CBD Gummies | Yummy Vegan Gummy

Our top recommendation for CBD edibles comes from Yummy Vegan Gummies. Not only are they strictly vegan, gluten-free, and GMO free, they’re also completely THC free. Made with premium CBD isolate as the very first ingredient, they provide pain relief, anxiety relief, and a mood boost, without any intoxicating effects.

The wine flavor is juicy and tasty, with no risk of a hangover. Available in 10mg and 20mg, each package contains 10 gummies. If you’re not too keen on wine, there’s also a lemonade flavor, a sour flavor, and an avocado flavor.

The CBD edible dosage of 10mg is recommended to start. After 45 minutes, you can reevaluate the effects to see if you want to take more. With so many top-rated reviews from verified buyers, these gummies are our top pick!


  • Premium CBD isolate is first ingredient
  • Pain relief, anxiety relief, and mood boost
  • Wonderfully unique flavors


  • May take 45 minutes to feel the effects


  • 100% vegan, gluten-free, GMO free, and THC free


2 Strawberry Full-Spectrum CBD Gummies | Kandy Kandy

Our second pick comes from Kandy Kandy, a company that sells only the highest quality CBD and THC in their products. These CBD gummies contain full-spectrum CBD oil as well as premium ingredients and extracts. There is no corn syrup, artificial flavors, or artificial colors in them. They are quite possibly the best edibles for pain.

Additional benefits of CBD edible are speeding recovery and promoting a restful night’s sleep. These gummies are available in packages of 5, with each piece containing 50mg CBD. Suggested dose is ¼ of a gummy to start and then work your way up if needed or desired.

Kandy Kandy CBD gummies come in strawberry, peach, orange, and green apple.


  • No corn syrup, artificial flavors or colors
  • Ideal for pain relief
  • 250mg packages


  • Recommended starting dose is ¼ gummy (will need to cut the gummy)


  • Alleviates pain, speeds recovery, and promotes sleep
  • Highest quality ingredients



Find What Works for You!

Everyone is unique. On the one hand, originality and uniqueness are excellent; on the other hand, it makes deciding how and when to take CBD edibles gummies or highly edible CBD pucks a little more difficult. Unfortunately, there is no one size fits all when it comes to CBD edibles Canada as various factors come into play (which can be seen in the review section). As a result, we always recommend starting with a smaller CBD edible dosage  (on a day off work or without any obligations) to see how your body reacts.

You can then increase your CBD edible dosage as needed or desired. Hopefully this information and advice can assist you in making educated decisions about when and how to take your dose. At the end of the day, it's all a matter of trial and error as the benefits of CBD edible are abundant!

Birch + Fog is committed to providing you a seamless shopping experience, where you receive the ultimate healing and relief with any product you choose from our exclusive online store.

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