Facebook iconInstagram iconTwitter icon
Birch and fog logo white
Birch and fog logo black

How Long Does it Take for CBD Oil to Work for Pain Relief?

Lexie Livingston
December 14, 2021

Which CBD oil to work for pain? According to research, the majority of people who use CBD for pain are addressing chronic pain, arthritis, and joint discomfort. CBD may be a viable option for patients who suffer from chronic pain and rely on pharmaceutical medications like opioids. These medications are often addictive and have several adverse effects. CBD has few negative effects, is low-risk and non-addictive.

Whether you suffer from arthritis, migraines, or sore muscles/joints from your last workout, CBD can help alleviate your agony. CBD pain cream Canada will provide localized relief whereas a tincture or capsule will provide systemic benefits.

The questions remain though, how does CBD work specifically for pain and how long does it take for CBD to work?


What does the Science Say about CBD Oil for Pain?

Using CBD oil for pain can offer a wide range of effects on the central and peripheral neurological systems, as well as the immunological system. It functions as an antioxidant, reduces inflammation, and acts as an analgesic or pain reliever in combination with our endocannabinoid system. According to early model studies, using CBD for joint pain may potentially halt the course of osteoarthritis and prevent nerve damage.

CBD pain relief works by promoting the reuptake of the neurotransmitter adenosine in the brain, hence increasing adenosine levels and decreasing pain perceptions. When people use CBD for back pain, the CBD prevents pain signals from reaching brain processing regions by binding to TPRV1, a protein involved in pain and inflammation.

CBD can act as an antioxidant, reducing oxidative stress and systemic inflammation. CBD may also help relieve neuropathic pain (such as fibromyalgia or neuropathic back pain) by counteracting hyperalgesia and avoiding declines in micro elements like zinc and selenium, which are crucial players for a balanced immune response.

For more information on CBD and pain relief, this article provides a nice explanation.


How Long Does it Take for CBD to Relieve Pain?

Unfortunately, the length of time it takes CBD for joint pain to begin fully working, for example, is very dependent on your definition of "work." Mild discomfort will be addressed considerably more quickly and easily than a more serious problem. There is no one easy answer.  It's a step by step approach that recognizes the level of CBD pain relief, as well as the time it takes to obtain it, may vary depending on the administration method and the problem at hand. For example, the time it takes CBD to function in sublingual oils, CBD capsules, and CBD topicals will vary dramatically. In addition, the CBD dosage for pain will pay a big role.


Ingestion Method/Bioavailability

Consuming CBD pain relief products can be done in a variety of different ways. Each of these ways has a distinct effect on how much CBD is absorbed into your system and how fast it does so. This is called bioavailability. It's crucial to understand this since it will help you figure out how much CBD you'll need to feel the effects, as well as how long it will take for your CBD to take effect.

The mode of CBD ingestion is the most important element in determining how long CBD oil will take to relieve pain. Inhalation is the fastest and most bioavailable way to consume CBD for pain. A sublingual oil or tincture is the next best option, followed by ingestible CBD capsules, and finally topicals (such as a CBD cream for back pain).

CBD pills for pain have a first-pass metabolism, which means they must pass through your digestive system. This indicates that it will take longer to feel the CBD's effects. This holds true for all edible cannabis products, as they all must travel through your digestive system. CBD oil, on the other hand, bypasses first-pass metabolism by passing directly through the capillaries behind the tongue. As a result, it's the most efficient route of delivery after smoking.


Potency and Dosage

The quantity of CBD you take on a daily basis will also determine how fast you notice its benefits. In general, the more you take, the faster you'll notice it. If you take a high dosage of CBD for joint pain, for example, you'll probably notice effects in 15-30 minutes. If you take a smaller CBD dosage for pain when you are experiencing everyday aches and pains, however, it may take a few days to see substantial improvements.

Everyone is different, so you'll have to figure out what works best for you. CBD for back pain can be a potent supplement, especially when it is combined with THC. To avoid any CBD side effects, it's important to talk to your doctor about how much you should take.


Quality of Your CBD Oil for Pain

CBD products aren't all made equal. Because this industry is highly controlled, many brands do very little to ensure that their products are of high quality. Some CBD manufacturers include substances that contain contaminants, chemicals, and adulterants, which might compromise the product's safety. This is why you should always check for  third-party lab tests to verify that you're obtaining a high-quality CBD product.

Looking for a CBD product that contains more cannabinoids than simply CBD for pain, is also a good idea. These other cannabinoids, like CBD, don't make you high, but they do have a synergetic impact that boosts your body's reaction via the "entourage effect." One of those cannabinoids is THC. Make sure a product has trace levels of THC in order for it to be called full spectrum. The maximum permitted level is 0.3 percent of total dry weight.

Another important component that impacts the quality of your product is the raw hemp plant material. Hemp is a bioaccumulator, which means it absorbs all of the nutrients and toxins in the soil in which it grows. Toxins, pesticides, and heavy metals might wind up in your CBD if the soil isn't examined first. As a result, only utilize CBD products derived from hemp farmed in the United States or Canada. Furthermore, if the farmer utilizes synthetic fertilizers or the land does not undergo a multi-year crop rotation, the soil will contain less nutrients, and the hemp will contain less CBD.

Choose an organic cannabis product when available to avoid these issues. USDA certified organic items will be properly sourced and of higher quality as a result of this.


Your Individual Biology

Even if they consume the same amount of CBD, use the same administration route, and have the same body composition, no two people will react to it in the same way. One individual may experience pain relief from a CBD tincture in 10 minutes, while another may take the same quantity and feel the effects in an hour.

There are various factors that fall into this category, and they all have an impact on how long it takes to feel the benefits of CBD for back pain.


Body Weight

CBD, like the majority of cannabinoids, is fat-soluble. People who are heavier have more fat cells in their bodies, which means that they will absorb and retain CBD for a longer period of time. While this isn't always a terrible thing, it does imply that those with more fat cells in their body will also take longer to feel the effects.



While your metabolism has an impact on how your body breaks down chemicals like CBD, it also has an impact on how many calories you burn. Depending on your age, lifestyle, digestive system, and genetic composition, your metabolism may run at different speeds. Our metabolic rate is what we call it, and each of us has a different one.

You'll feel the pain relieving effects come on sooner if you exercise often and have a high metabolism, but they'll also wear off faster. If you have a sluggish metabolism, though, you'll find that it takes longer for your CBD to kick in and that it stays in your system for longer.


Endocannabinoid Balance

CBD is one of a group of chemicals known as cannabinoids. These chemicals interact with a biological mechanism that can be present in almost all animals. The endocannabinoid system (ECS) is made up of cannabinoid receptors that are present all over your body. You may suffer a wide range of undesirable symptoms if your ECS is out of balance. While the evidence on this is still out, CBD may be able to assist in relieving these symptoms by binding to receptors and harmonizing your system. The more your endocannabinoid system is out of balance, the longer it will take for you to notice the impacts.

While there's no way to know exactly how big of an imbalance you're dealing with, you can probably tell by how severe your symptoms are.



The relief from using CBD for back pain can be instantaneous for some people. Many people report feeling benefits with only one dosage of CBD. For others, the significant benefits of CBD may take a few weeks to observe. Be patient if you don't feel anything immediately. You may need to take your CBD pills for pain daily for a few weeks to obtain the full benefits.

After a few CBD dosages, some people may give up and dismiss CBD as just a fad. While they may have happened to use a low-quality product, they might also be overlooking one of CBD oil's most important features, that it must be taken on a regular basis.

Regardless of how you're feeling, consistent pain relief can take time. Consistency is crucial to obtaining the best advantages from your CBD. A daily dose will gradually bring your ECS back into balance, and you'll be pleased you persisted with it.


Tips & Tricks for CBD Pain Relief

When you’re new to CBD, the first thing to know is that the effects take a few days to become noticeable. That means when you begin taking CBD every day, it’s good to be mindful of how your body responds to your daily CBD dosage for pain. To discover its full effects, we recommend trying it for a full 30 days.

Your first 30 days on CBD is an important time to better understand your body and how it responds. The potential therapeutic benefits that CBD oils and tinctures offer are becoming more recognized, making people more interested in getting started. The first 30 days can be a trial and error time in finding what works best for you.


What does Birch + Fog Recommend?

We usually recommend starting with full spectrum CBD oil and taking it sublingually, placing a dropper of oil under your tongue for 30 to 60 seconds to allow it to soak through your mouth's mucous membrane. Some people find it difficult to take CBD hemp oil under the tongue, therefore they prefer CBD capsules instead. CBD pills for pain penetrate further into the gut, making them a good option if you are experiencing inflammation and pain in the lower digestive system.

A CBD cream for back pain can be applied to a problematic region, avoiding the eyes and mucous membranes, for those seeking pain relief in a specific location. We always suggest combining a CBD pain cream with an oil and utilizing the same administration techniques at the same time every day for optimum effects. If you are using CBD for joint pain, a combination of a cream and tincture seems to provide the most relief.

You should also make sure that any CBD product that you use has undergone third-party lab testing. The top businesses have a QR code, as well as all of their company and testing lab information, easily available for examination before or after a purchase. To get pain relief, you must first be sure that you're getting real CBD for pain. Always make sure to review third-party test results before buying.


The Birch + Fog Guarantee

Here at Birch + Fog, we understand how difficult it can be to live with chronic pain, whether it be arthritis, migraines, or even menstrual pain. Why not try out CBD for back pain with one of our tinctures, capsules, edibles, or creams. We have carefully hand-selected each product in our online store as they meet and exceed quality standards. You will find third-party lab tests for each CBD oil product, verifying superior quality and effectiveness.


Birch + Fog’s Top CBD Pain Relief Product


1 Full-Spectrum CBD Tincture-Day Time | Birch + Fog

Our top choice for CBD pain relief comes from Birch + Fog’s premiere tincture line. This full-spectrum CBD oil for pain comes in tincture form. It is a carefully designed daytime formula that provides fast pain relief without any fatigue. Intended for daily use, this tincture contains only two ingredients, MCT oil and CBD oil. It’s pure and potent, without any non-toxic ingredients, fillers, or flavors/colors.

Being full-spectrum, this tincture contains 2.56% THC with 67.2% CBD. The CBD oil is made from all-natural hemp that has been CO2 extracted. Made up of hundreds of different phytochemicals such as cannabinoids and terpenes, you’ll experience the entourage effect, where you’ll receive maximum CBD pain relief due to the synergy of the compounds. Most cannabinoids and terpenes are intact due to this product being minimally refined.

This tincture not only relieves pain, it also helps to combat inflammation, boost the immune system, recover/regenerate the nervous system, reduce/prevent anxiety, alleviate depression, and reduce/prevent seizures/migraines.

It is available in 500mg, 1000mg, and 1500mg bottles. For assistance calculating your CBD dosage for pain, click here. This dosage calculator will automatically calculate your dosage in drops based upon a few details you enter about yourself. The whole process takes less than a minute!

This tincture is also available on the subscription program where you’ll receive increasing discounts with longer subscription periods (saving 17% with a 2 month subscription, 23% with a 3 months subscription, and 30% with a 6 month subscription).

Combining this tincture with a CBD cream for back pain, such as this one, will provide maximum relief that will last.



  • Fast systemic pain relief
  • Pure and potent with minimal ingredients
  • Entourage effect for maximum CBD pain relief



  • Only qualifies for free shipping if order is over $125



  • Minimally refined and CO2 extracted
  • Dosage calculator for quick and precise dosing recommendations
  • Helps several other conditions in addition to pain relief



There’s no doubt that pain can be intense, exhausting, and utterly debilitating at times. As research continues to progress, more and more people are turning to nature with CBD oil for pain. Using CBD pills for pain can provide low-risk and non-addictive relief with few (if any) side effects. Although powerful, there is no easy answer for how long it will take for you to start feeling relief as a variety of factors play a role. It is always recommended to purchase CBD from a reputable company such as Birch + Fog and consult with your physician prior to incorporating CBD (in any form) into your daily routine.

Whether you are seeking a CBD cream for back pain, a tincture, capsules, or edibles, we have it all!


0/5 (0 Reviews)
Back to top
from B+F
Be the first to know about exciting new products, special events, seasonal offers, and much more
Wellness to your doorstep
Facebook iconInstagram iconTwitter icon